
Come Home To Your Body
The most important relationship we have is the one with our body. This is a 3 day course, but we invite you to complete it at your own pace. There is no right or wrong way to come home to your body, just...come home.
$27
$99
What You Will Learn
Basics of Somatics
A soft introduction to the world of somatic nervous system regulation
Dance
Movement is a key tool in the somatic toolkit. Learn the basics of movement
Calming the Mind
Calm mind...calm body
Enroll Now
Ready to take the next step & come home to your body?


