Gut Instincts: Why Living Gluten-Free on Purpose Changes Everything
A powerful guide to healing your gut, reclaiming your energy, and transforming your life—one gluten-free choice at a time.
Gut Instincts
You’ve tried everything—cutting carbs, swapping supplements, following trends—and you’re still inflamed, foggy, exhausted, or just off. What if the solution wasn’t in the next fad but in listening to the one thing you’ve ignored all along… your gut?
✨ Gut Instincts is your real, raw, and refreshing guide to going gluten-free on purpose—and on your terms. Written by an autoimmune warrior and wellness advocate, this eBook is more than advice. It’s a blueprint for reclaiming your body, your energy, and your voice.
Inside You’ll Discover:
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Why gluten could be silently triggering your symptoms
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How going gluten-free helped me survive Hashimoto’s
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A pantry reset plan that removes guilt and adds grace
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The emotional side of gut healing (no fluff, just truth)
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Printable worksheets, journal prompts, and food-reflection tools
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3 go-to recipes + snack swaps to get you started
This is for you if:
✔️ You’ve been diagnosed with Hashimoto’s or suspect gut imbalance
✔️ You’re curious about going gluten-free but don’t know where to start
✔️ You’re tired of guessing what your body needs and ready to listen
✔️ You want real results without restriction or feeling overwhelmed
Because healing isn’t about perfection; it’s about intention.
And your gut already knows—it’s time.
🛒 Grab your copy of Gut Instincts today and start your gluten-free glow-up.
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list
Reading list and a watch
Hi, I'm Nakea - Founder of HashiGutGirl + Author of Gut Instincts
wellness advocate, content creator, and the voice behind HashiGutGirl. Nearly a decade ago, I was diagnosed with Hashimoto’s, an autoimmune disease that flipped my world upside down. I was inflamed, exhausted, and confused—until I made one life-changing decision: I stopped eating gluten.
That single shift transformed my health, my mindset, and ultimately, my life.
Now, I’m sharing everything I’ve learned—through lived experience, research, and gut-wrenching (literally!) trial and error—to help others take control of their health and thrive.
I created Gut Instincts as the guide I wish I had: real, relatable, and rooted in purpose. My mission is simple—help women trust their bodies, take their power back, and heal from the inside out.
Because gluten-free isn’t just a diet—it’s a decision.
Gut Instinct: Why Living Gluten-Free on Purpose Changes Everything
E-Book
$17
$27