Mindful Nature/PhotographyAnchor Word Cards
Introducing "Mindful Nature/Photography Anchor Words" - A Digital Download Product
- CONTAINS 60 Printable cards (7 page PDF) - with instruction cards.
Please note: This is a digital product. No physical cards will be shipped.
Are you ready to embark on a transformative journey of self-discovery, mindfulness, and creativity? Dive into the world of mindful photography with my innovative digital download product, "Mindful Photography Anchor Words." Designed to inspire and guide you on a mindful exploration through the lens of your camera or just whilst out on a mindful nature walk, this unique resource will unlock a new level of connection to yourself, nature, and the present moment.
What are Anchor Words?
Anchor Words are powerful prompts carefully curated to stimulate your imagination and mindfulness during your photography and nature connection journey. With each prompt card, you'll encounter words or phrases that will serve as your guiding compass, igniting your creativity and opening your eyes to the beauty that surrounds you.
Embarking on a journey of mindfulness can be challenging, particularly in the early stages. It's natural for the mind to wander, drifting towards daily concerns or familiar anxieties. Remember, there's no need to criticise yourself when this happens; simply acknowledge the wandering and gently guide your focus back to mindfulness. Yet, there are instances when you may benefit from a specific tool to anchor your thoughts and maintain a state of mindful presence.
This is where these Mindfulness Anchor Words come in – your key to stabilising and deepening your mindfulness practice.
How to Use the Anchor Words:
Using "Mindful Nature/Photography Anchor Words" is effortless and intuitive. Simply pick a prompt card at random and take a moment to absorb the word or phrase it presents. Allow yourself to connect with the prompt, noticing what thoughts, emotions, or images arise within you. Don't overthink it—just let your intuition guide you.
Armed with your prompt, venture into a serene setting, embracing the present moment and the world around you. As you immerse yourself in the environment, use our four-step process: STOP, LOOK, BREATHE, CREATE. Pause and be present. Observe the details and objects that catch your eye related to the prompt. Take a deep breath, grounding yourself in the experience. Then, capture the essence of the prompt through your lens or just mindfully connecting with it.
Please note that this listing is not for a physical object, but for a PDF computer file which will download to your device so that you can print it out for yourself. Simply print the A4 sheets out, ideally onto thin card, then cut to create your set of cards.
Alternatively, the files can be downloaded to a device and viewed on screen.