Tired of Your Emotions Ruling YOU?

Join us for this FREE workshop designed just for women with ADHD. The Emotional Regulation & Self-Acceptance Workshop for women with ADHD will help to learn how to manage your emotions and embrace yourself.

Tickets are available

1 hour, 30 minutes session

FREE

Imagine a life where emotions don’t control you, but instead empower you. This workshop will give you the tools to make that shift.

Real Strategies for Emotional Regulation

Develop skills to manage intense emotions and feel more in control.

Self-Compassion & Acceptance

Learn to quiet self-criticism and embrace your unique ADHD strengths.

Practical Tools for Everyday Life

Grounding techniques, self-talk, and actionable steps to bring peace and resilience into your daily life.

How It Works

  • Limited Availability

    Only 49 seats are available per session, ensuring an intimate and interactive experience.

  • Online Convenience

    Participate from anywhere in the world. All you need is an internet connection.

  • Engaged Learning

    Be ready to share, learn, and grow as you interact with fellow participants

What to Expect

  • Interactive exercises and discussions

  • Personalized insights to handle common ADHD challenges

  • A supportive community of like-minded women

Don’t miss out on an opportunity to learn and grow together!

Meet Your Host

Hi, I'm Keosha, Your Holistic ADHD Productivity Coach. I love to help women to bring out their inner calm with self-compassion to create self-acceptance. It is beautiful to watch my clients step into their most regulated selves, ditch shame, and be authentically themselves.

And believe me, I get it. I am a completely different person when it comes to regulating my emotions. It has allowed me to be more empathetic to others, including myself. And it's something special I get to do for me, and in turn, I get to help you do the same.

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Emotional Regulation & Self-Acceptance Workshop for Women with ADHD

Group Session

FREE