Chakra Balancing
Hello & Welcome!
Wherever you are in your healing or spiritual journey you have probably heard of Chakra's, as they are often spoken about in yoga, meditation & pop up on social media.
I have designed this course as a basic guide for you to gain a deeper understanding of what the chakra's are & how we can care for them.
I will cover each chakra & at the end a chakra balancing meditation.
Course Overview
What are chakras?
1 lessons
- The Chakra System
Root Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Sacral Chakra
3 lessons
- Key facts
- Affirmations
- Overview
Solar Plexus Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Heart Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Throat Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Third Eye Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Crown Chakra
3 lessons
- Key Facts
- Affirmations
- Overview
Conclusion
1 lessons
- Thank you!
Meditation
1 lessons
- Chakra Balancing Meditation