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10 Lessons
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Introduce Yourself
Sanskrit Mantra Meditation- Opening
Chakra Tune-up
Open to Learn Vinyasa with Affirmation Meditation
Contract
Lecture| Ethics, Reciting Sutras
Journal Work Begins
Assignment #1
4 Lessons
Sutra Opening
Teach Me Hatha Yoga Class
Lecture
Assignment #2
Hero Vinyasa Class
Assignment #3