Discover the world of Traditional Chinese Medicine Meridian Theory & Yin Yoga
Unlock a powerful system to get in tune with your emotions and where you are holding them in your body. To release them with Acupressure, Reflexology and Yin Yoga. A system to heal your body and mind. Live the extraordinary life you are meant to live.
What's included
Unlock a powerful system to get in tune with your emotions and where you are holding them in your body
Through the ancient modalities of Acupressure, Reflexology and Yin Yoga heal more than your body. Learn how to identify, process and release emotions stuck in your body that are creating dis-ease and disease.
A guide and journey to greater health and awareness of your emotions through the landscapes of Yin Yoga, Mindset, Chinese Meridian Theory, Acupressure and Reflexology.
What's included?
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Identifying the Major Emotions in the Body
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Basics of Yin and Yang Theory
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Traditional Chinese Medicine 5 Elements Theory and Emotions
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Emotional Imbalances and How They Show Up
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Sample Yin Yoga Poses and Sequences for Releasing Emotions
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Acupressure and Reflexology Techniques
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Breath work and Meditation
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Journey of Meridian Pathways In The Body
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Overview of Each Meridian Channel and It's Associated Emotion
I'm Kimberley, a Yin Yogi, TCM practitioner, Mindset mentor & creator behind this E-book.
In my 25 years of experience, I've served over 10,000 people on their healing journey. I'm dedicated to guiding you on the path of self-awareness, discovery of your emotions and to live an extraordinary life!