Let the Stars Illuminate Your Shadows
A 7-Day Guided Shadow Work Challenge with Astrology-Based Daily Practices
What if the parts of you that feel messy, hidden, or misunderstood are actually sacred keys to your healing?
Let the Stars Illuminate Your Shadows is a 7-day guided shadow work journey designed to help you uncover, embrace, and transform the hidden parts of yourself—using your birth chart as your guide. We will be covering the Big 3 (Sun, Moon, and Rising Signs).
This isn’t just a workbook. It’s a daily practice, a commitment, and a sacred space for emotional and spiritual growth.
For one week, you’ll show up for yourself with daily shadow check-ins, grounding rituals, aligned action steps, and light embodiment practices—each one helping you shift from fear into self-trust.
This is where astrology meets embodied shadow work—and where you begin to live in alignment with your wholeness.
🌙 What You’ll Experience & Receive Inside the Guide
✔️ Decode Your Shadow Patterns – Learn what the shadow truly is, how it shows up in your life, and how to lovingly integrate it through astrology.
✔️ Astrology-Based Shadow Analysis – Explore the shadow themes written in your Sun, Moon, and Rising signs with specific journal prompts and reflection exercises.
✔️ Step-by-Step Daily Challenge – A 7-day guided journey with daily shadow check-ins, grounding embodiment rituals, light integration practices, and aligned action steps to help you build lasting momentum.
✔️ Light Quality Action Bank – Over 60 soul-aligned, bite-sized actions to help you embody your planetary gifts and positive traits in real life.
✔️ Myth-Busting Shadow Work Insights – Release common fears and misconceptions about shadow work so you can approach your healing with clarity and compassion.
✔️ Emotional Awareness & Nervous System Support – Learn to track emotional patterns and gently reframe limiting beliefs with daily reflection prompts that connect mind and body.
✔️ Daily Embodiment Rituals – Movement, breathwork, and somatic practices that help you ground and reset your nervous system.
✔️ Notion Template – A fully customizable, downloadable Notion tracker to help you organize your shadow work, daily entries, and progress throughout the 7-day challenge.