Breastfeeding from A to Z - learn everything about breastfeeding!

Unlock the Secrets to a Fulfilling Breastfeeding Experience!

Become an expert concerning lactation & breast milk!

Are you a new mother looking for guidance and support in your breastfeeding journey? Our comprehensive course offers expert advice, practical tips, and evidence-based strategies to help you navigate the challenges of breastfeeding, ensuring a nurturing experience for both you and your baby.

Ready to Transform Your Breastfeeding Experience?

Join Our Comprehensive Course Designed for New Mothers Seeking Support and Confidence in Their Breastfeeding Journey.

What's included

Breastfeeding Basics : Understand the fundamentals of breastfeeding, including proper latching techniques, milk supply management, and positioning for optimal comfort.
Nutrition for Nursing Mothers : Learn about the best foods to support your health and boost milk production, including essential nutrients to consider while breastfeeding.
Managing Common Challenges : Discover effective strategies to tackle common breastfeeding issues, such as sore nipples, engorgement, and dealing with low milk supply.
Empowerment Through Education : Gain confidence in your breastfeeding abilities by understanding your rights as a breastfeeding mother and how to advocate for your needs.

Hey mama! I'm Sophia, and I've helped hundreds of new mothers throughout postpartum and breastfeeding support.

Join me on this journey to become yourself an expert concerning breastfeeding for your journey to be successful and with ease!

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Course Overview

Introduction : What is breastfeeding ?

4 lessons

What is breastfeeding ?
Why is breastfeeding important ?
What is breast milk made of ?
What is pumping ?

Hormonal ride

3 lessons

Hormonal initiation of lactation
Hormonal changes postpartum
Impact of hormones on breastfeeding

Nutrition for optimum breastfeeding

3 lessons

Maternal nutritional needs
Hydration
Foods to promote lactation

Emotional development for mother and baby

5 lessons

Bonding and attachments
Maternal mental health
Infant development
NICU & baby in hospital
Complications or traumatic birth

Psychological development for mother and baby

2 lessons

Psychological readiness to breastfeed
Infant psychological growth

Physical results and impact on mother and baby

5 lessons

Physical changes in the mother
Positioning and latching
Infant physiology
Long-term physical health benefits
Change and fluctuation in breast milk

Questions mothers & future mothers may have

1 lessons

Breastfeeding Q&A

Breastfeeding from A to Z

Course

$250