The Barakah Mindset Reset
A 14-Day Guided Reset to Realign Your Heart, Trust Your Dua, and Create Inner Calm Through Faith
by Sophia Kabiito
This Reset is for You if:
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You feel spiritually “on edge” and easily overwhelmed
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You struggle with overthinking and doubting your dua
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You crave inner calm, clarity, and emotional grounding
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You feel stuck or spiritually disconnected, even while trying your best
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You want to release old emotional heaviness that keeps showing up in your life
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You’re ready for simple, daily, faith-based tools to help regulate your heart and nervous system
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You want a guided way to reconnect with Allah with ease, presence, and intention
Important Disclaimer:
Barakah Mindset Reset offers transformative spiritual and emotional tools rooted in Islamic principles and wellness. It is not a replacement for therapy, Qu'ran or clinical mental health treatment. If you have a diagnosis or acute symptoms, please seek professional support alongside this reset.
This Barakah Mindset
Includes:
✔ 14 guided daily practices rooted in faith + nervous system soothing
✔ Access to all Reset Tools (audio, worksheets, prompts, rituals)
✔ A structured, step-by-step spiritual alignment system
✔ Lifetime access + free future updates
✔ Instant access upon enrollment
Your Power Exists in a Regulated, Aligned Heart
A heart that is overwhelmed, stressed, or distracted cannot fully perceive barakah—even when Allah is already sending it.
When the inner world is dysregulated, you may experience:
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Constant overthinking
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Emotional heaviness or sadness
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Doubt in your dua
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Decision paralysis
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Irritability, fatigue, and tension
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Feeling disconnected from Allah despite praying
The Barakah Mindset Reset helps restore harmony to the heart by combining:
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Islamic principles
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Heart-based healing
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Nervous-system-safe practices
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Mindfulness rooted in tawakkul (trust in Allah)
When your heart becomes calm, open, and aligned, your dua feels alive again
and your life begins to reflect that alignment.
What You Will Learn in This Reset
You will learn how to:
🕊 Recognize internal blocks that cloud clarity
🕊 Interrupt cycles of doubt and emotional heaviness
🕊 Build trust in Allah, not in fear or control
🕊 Release old emotional stories stored in the body
🕊 Rewire your daily habits with Sunnah-inspired rhythm
🕊 Strengthen dua with presence, certainty, and surrender
🕊 Create emotional spaciousness so barakah can flow
The Reset is practical, simple, faith-rooted, and heart-centered.
It’s designed for real life... even if you're busy, overwhelmed, or struggling with consistency.
Reset Structure (Course Outline)
Introduction
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What the Barakah Mindset Reset Is
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How to Prepare Your Heart for the 14 Days
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Why Alignment Matters More Than Effort
Core Reset Tools (accessed daily)
DAY 1 - Rewire your mind for servanthood
DAY 2 - Align your intentions
DAY 3 - Qur’an-rooted affirmations
DAY 4 - Midday grounding ritual
DAY 5 - Living with impact
DAY 6 - Celebrating divine help
DAY 7 - Retraining the heart to see mercy
DAY 8 - Emotional cleansing
DAY 9 - Nightly grounding practice
DAY 10 - Dua audios for your emotions
DAY 11 - Release emotions through art
DAY 12 - Break the pattern of procrastination
DAY 13 - Turn your pain into prayer
DAY 14 - Sunnah habits to replace harmful ones
Self-Paced and Accessible
14-Day Guided Reset
Move at your own pace with structured practices delivered in simple, clear steps.
Lifetime Access
Receive all updates, new tools, and bonus resources at no additional cost.
Downloadable Tools
Worksheets, audio files, journal prompts, and reflection guides - yours to keep forever.
About Sophia Kabiito
Sophia Kabiito is a faith-based coach specializing in emotional healing, spiritual realignment, and heart-based growth grounded in Qur’anic wisdom. Her work focuses on helping Muslims regulate their inner world, build trust in Allah, and live with purpose and barakah. She blends emotional awareness, nervous system understanding, and Islamic principles to help people step into a calmer, more aligned version of themselves.
Frequently Asked Questions
Who is this Reset for?
Anyone who feels spiritually stuck, overwhelmed, doubtful, disconnected, or emotionally heavy and wants simple, faith-based tools to realign with Allah and feel calmer.
What is the structure?
A 14-day guided program with daily tools, reflective exercises, audio, and journaling practices you complete at your own pace.
Can I get personalized support?
Yes. Inside the reset, you can email me for deeper guidance and support.
Is this a substitute for therapy?
No. This is a spiritual and emotional support program, not therapy.
Is there a refund policy in case I'm not satisfied?
I’m confident the Barakah Mindset Reset will give you real tools to ease your stress, calm your heart, and shift your mindset in a meaningful way. But if you complete all 14 days, show up for every exercise, and genuinely feel no benefit, you can request a refund within 14 days of purchase. Your satisfaction matters to me, and I want this journey to feel completely safe for you.