One Day Wellness Retreat
A safe space to breathe, reflect, heal, and grow.
Tickets are available
6 hours session
$60
Invest in Your Growth
Recharge your mind, body, and spirit — you deserve it.
A day filled with meaningful activities, giving you the time and space to learn mindfulness and stress-management tools that you can carry into everyday life.
Community Connection
Come experience a rare opportunity to bond with like-minded individuals, fostering meaningful connections and shared personal growth
Activities Include:
Mindfulness Sessions
Get ready to disconnect from daily stress and practice being fully present
Nourishing Meals
Menus are carefully curated—often plant-based, to support your body's natural functions and eliminate processed foods, sugar, or alcohol.
Fun Games
Participate in fun games, such as painting, dominoes, plant therapy, etc.
Reserve Your Spot Now
A wellness retreat is a structured, immersive getaway designed to improve your physical, mental, and emotional health.
What to Expect
Step away from the stress of daily life and give yourself the gift of renewal at the One Day Wellness Retreat hosted by Soulful Serenity Ja. Therapy and Wellness Centre.
This carefully curated experience is designed to help you reset mentally, emotionally, and physically in a peaceful and welcoming environment. Through mindfulness sessions, wellness activities, nourishing meals, meaningful conversations, and intentional self-care practices, participants will have the opportunity to reconnect with themselves and restore balance.
Whether you are feeling overwhelmed, emotionally drained, or simply in need of rest and inspiration, this retreat offers a safe space to breathe, reflect, heal, and grow.
✨ Come recharge your mind, body, and spirit.
✨ Invest in yourself — you deserve it.
📍 Duxes District, Point Hill, St. Catherine
📅 Saturday, October 24, 2026
💵 Cost: USD $60
⚠️ Limited spaces available to ensure a personal and meaningful experience.
One Day Wellness Retreat
Group Session
$60