Feeling Overwhelmed by Trauma?
Join Our "Recognizing and Healing from Your Trauma" 4-Part Mini Course!
If you've been struggling with the emotional weight of trauma, it's time to reclaim your peace and find your strength. This powerful 4-part mini course will help you understand the impact of trauma, provide tools for healing, and guide you towards a healthier, more peaceful future.
$49
What’s Included in the Course:
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Module 1: Signs You're Struggling From Trauma
- Dive deep into how trauma affects your life, and watch an insightful video to recognize these signs. Includes a checklist, worksheet, and eBook to help you reflect and track your progress.
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Module 2: Complications of Trauma
- Learn how trauma can impact your physical health, relationships, and career. Discover strategies for overcoming these challenges and start your healing journey with confidence. Includes a checklist, worksheet, and eBook to help you reflect and track your progress.
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Module 3: Self-Care for Better Healing
- Explore the importance of self-care in recovery. Get a personalized plan to support your emotional well-being with exercises from the accompanying eBook, worksheet, and checklist.
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Module 4: Managing Anxiety and Depression Caused by Trauma
- Understand how trauma leads to anxiety and depression and discover techniques to manage these emotions. The tools provided will empower you to embrace a brighter future. Includes a checklist, worksheet, and eBook to help you reflect and track your progress.
Course Overview
Welcome to "Recognizing and Healing from Your Trauma" 4-Part Mini Course
1 lessons
- Welcome Video
Module 1: Signs You're Struggling From Trauma
2 lessons
- Signs You're Struggling From Trauma Video
- Signs You're Struggling From Trauma Documents
Module 2: Complications of Trauma
2 lessons
- Complications of Trauma Video
- Complications of Trauma Documents
Module 3: Self-Care for Better Healing
2 lessons
- Module 3: Self-Care for Better Healing Video
- Module 3: Self-Care for Better Healing Documents
Module 4: Managing Anxiety and Depression Caused by Trauma
2 lessons
- Module 4: Managing Anxiety and Depression Caused by Trauma Video
- Module 4: Managing Anxiety and Depression Documents
Conclusion
1 lessons
- Congratulations
Heal the Wounds Within: Begin Your Journey Toward Emotional Freedom
Start your journey to recovery today! This course is designed to help you break free from trauma and build a healthier, more fulfilling life.
Recognizing and Healing from Your Trauma 4 Part Mini Course
Course
$49