5 Steps To Letting.Shit.Go

This ebook is a breakdown of the steps I took to do some deep forgiveness work when I was very active in therapy years ago. It's a process that if I avoid to do it regularly, the resentment, frustration and lack of patience stacks higher. Not to mention the stagnation & shitty manifestations.

This spiritjunkiemom guide is for you if you’re looking to:

• Release suppressed emotions around a specific person or circumstance

• Go through a guided experience to see, acknowledge, & shift the story

• Have something you can type in or print out again, & again & again

This isn't a cure, or a fix all. This won't mean you've forgiven everything & will never have more to forgive. That's not within anyone's control, but how you respond to what happens - is. This process has helped me stop ruminating over old woes & clear out space in both my brain as well as my heart. May it do the same for you <3.