
Discovery Session!
Thinking about working together? Find out if we're a good fit!
Hands up if this sounds like you…
🙋♀️ You feel stuck in overwhelm, stress, or shutdown, and no matter what you try, nothing seems to help.
🙋♀️ You know you should be taking care of yourself, but finding tools that actually work for you feels impossible
🙋♀️ You want to be nurturing your body, but find it so hard to stick to routine without burning out
🙋♀️ You’re tired of Googling ways to manage anxiety and want personalised support that actually makes a difference.
If any of this sounds familiar, don't worry I get it. Here’s how I can help ⬇️
What happens during our this discovery call?
✔ We explore your story—your stress patterns, nervous system needs, and what’s keeping you stuck.
✔ Identify where you’re stuck and pinpoint exactly what’s keeping you dysregulated.
✔ Clarify your goals, challenges, and long-term vision for nervous system regulation.
✔ We’ll talk through what kind of support would help most—whether that’s one session or a full package.
This call isn’t a sales pitch—it’s a chance to get to know each other and for you to feel into what’s right for you.
💡This session is just the beginning! If you choose to continue, the $50 fee will be fully credited toward a 1:1 coaching package!
What Others Are Saying...
Tabitha, the session I had with you was so impressive. I felt very lucky afterward to have your insights as I move forward.
~ Judy O
I just wanna say I am very grateful to this program 😭😭 I can type a lot but ill keep it short. I am just so thankful I signed up for this program 💕💕💕 Thank you Anna and Tabitha for your efforts. It's gonna make a huge impact on my life 🌟💫💝💝 as much as it was overwhelming me with the information I never felt this safe and excited to learn 💝💝 miles to go...
~ Garvita
FAQs
What’s the difference between this call and the full coaching package?
This call is a single 45-minute session to explore your nervous system patterns, clarify your goals, and see if we’re a good fit. It’s a low-commitment way to start your journey. If you choose to move forward, we’ll build on what we discussed during the call inside the full coaching package.
Will I still get value even if I don’t continue with coaching?
Yes! You’ll leave this call with a better understanding of your current patterns, clarity on what’s keeping you stuck, and practical next steps—whether or not we keep working together.
Can I apply the $50 toward any coaching option?
Yes! Your $50 discovery call fee is credited toward any 1:1 coaching package, including both the single session and the full 5-session package.
What happens after I book?
You’ll receive a confirmation email with the session details. I’ll also follow up with a short intake form to help us get the most out of our time together!
Do I need to prepare anything before the call?
Nope—just come as you are :~) This space is about meeting you where you’re at, not expecting you to have it all figured out.

Ready to Begin?
Book your 45-minute Discovery Call below and start building a more grounded, easeful relationship with your nervous system—one that actually supports you.