Before we embark on this transformative journey, ponder a pivotal question: Are you ready for a life-altering change?

Our one-on-one sessions are crafted to guide you back into balance, elevate your vibration, and restore the clarity of mind, body, & spirit you deserve. I suggest you refrain from all recreational items and alcohol as they can impede your progress or cause adverse side effects. Journaling will be critical to come to sessions prepared and for follow-up sessions. We can work through things that come up and documented in your journals as well as visions or energies that you have experienced. This helps you to unveil and trust your own intuition as you grow stronger on your healing journey.

In the initial session, our focus revolves around your specific needs. I will introduce you to simple effective tools that will aid you on your journey towards balance.

Moving into the second session, we delve into my unique breathwork method. This powerful practice allows you to release deep-seated trauma, significantly raising your vibration. Prepare for a session that is not only life-changing but reveals hidden aspects of yourself, unveiling inner strength and serenity.

The third session we continue to build on your progress based on your experiences, evaluating what has worked and uncovering new revelations.

The fourth and final session, will be where we see the physical and mental changes. Tools & techniques to understand how to maintain your vibration but to elevate on you own.

Why is breathwork so vital? Why you should you consider this process?

Many live in a constant state of stress, releasing cortisol—the stress hormone—resulting in various health issues. Breathwork, combined with grounding, presents a transformative solution.

. This breathwork process not only heightens your vibration but also triggers the vagus nerve, activating the parasympathetic nervous system, reducing stress, and restoring a state of happiness.

I will guide your attention to developing and raising your own vibration through activating your mind, body, spirit and Etheric Planes, inducing a state of calm and mental clarity. While I cannot “heal you” in western medicine terms, I can provide the tools and opportunity for you to heal yourself and become the best version of yourself.