Talwinder "Terry" Sidhu discovered meditation in his early childhood, showcasing a natural talent for the practice. Throughout his life, he has honed his teachings, drawing from Sikh, Hindu, and Buddhist principles, to create a comprehensive training program for both mental health practitioners and individuals seeking spiritual alignment.
Over the span of a decade, Terry has revolutionized outdated teachings, crafting practical and easily implementable techniques. His methods have empowered clients to modify their behavior, independently manage their mental health, and recover from childhood trauma.
Terry specializes in designing meditation practices for neurodivergent individuals, such as those on the autism spectrum, as well as those facing significant mental health challenges like PTSD and DPDR. Additionally, he has applied his expertise to support individuals undertaking psychedelic medicine therapies, including MDMA and psilocybin-assisted therapy.
As an accomplished author with two #1 bestsellers, "Meditate: Breathe into meditation and awaken your potential" and "The Meditation Kit: A beginner's guide to items for a safe space," Terry extends his reach through online courses, group classes, live webinars, and engaging social media content. His impactful work continues to inspire a wide audience.
Check out his resources below or contact firstname.lastname@example.org for more information.
1:1 Meditation Coaching
1:1 Session — 1 hour
1:1 Meditation Coaching Package
4 Sessions x 1 hour
WATCH FREE SEMINAR: The Mechanics of Meditation
6-Week Meditation Training Course
Learn How to Meditate w/ Guided Meditations
BEGINNERS: Starter Meditation Course
INTERMEDIATE: Meditation Enhancement Course
ADVANCED/NEURODIVERGENT: Ajna Meditation Course
SPECIALTY: Infinity Meditation (19+)
Meditation Starter Pack
Meditate + The Meditation Kit (Ebook Bundle)
Meditate: Breathe into Meditation and Awaken Your Potential
The Meditation Kit: A Beginners Guide to Items for a Safe Space