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Talwinder “Terry” Sidhu

Beyond Mindfulness Meditation Teacher


BEGINNERS: Starter Meditation Course

Course

C$27

>>SCROLL TO BOTTOM FOR FREE PREVIEW<<

This course is designed for beginners who want to learn the basics of meditation and develop a regular practice.

The course consists of three units:

  • Discover Meditation

    Understand what meditation is and how it works.

    + Introduction to meditation.pdf (From Meditate: Breathe into meditation and awaken your potential)

  • Learn Meditation

    How to start meditating in 5 steps.

  • Experience Meditation

    Practice meditation with a guided meditation.

Preview the course now and discover meditation!