You are previewing course content. Purchase it to unlock all items.
Week 1 - The Power of Breathing
2 Lessons
The Power of Breathing (Lesson)
Harness control and regulate your body (Guided Meditation 5 min.)
Week 2 - The Inner Self
The Inner Self (Lesson)
Entering and existing within the mind (Guided Meditation 10 min.)
Week 3 - Inner Healing
Inner Healing (Lesson)
Creating a positive future (Guided Meditation 13 min.)
Week 4 - The Transcendental Journey
The Transcendental Journey (Lesson)
Transcendental Journey (Guided Meditation 20 Min)
Week 5 - Integrative Development
Integrative Development (Lesson)
Chakra Cleanse (Guided Meditation 13 Min.)
Week 6 - How to Structure a Guided Meditation
How to structure a guided meditation (Lesson)
Test you skills! (Guided Meditation 45 Min.)