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2 Lessons
The Power of Breathing (Lesson)
Harness control and regulate your body (Guided Meditation 5 min.)
The Inner Self (Lesson)
Entering and existing within the mind (Guided Meditation 10 min.)
Inner Healing (Lesson)
Creating a positive future (Guided Meditation 13 min.)
The Transcendental Journey (Lesson)
Transcendental Journey (Guided Meditation 20 Min)
Integrative Development (Lesson)
Chakra Cleanse (Guided Meditation 13 Min.)
How to structure a guided meditation (Lesson)
Test you skills! (Guided Meditation 45 Min.)