Talwinder “Terry” Sidhu
Beyond Mindfulness Meditation Teacher
1:1 Meditation Training
1:1 Session — 1 hour
1:1 meditation training is personalized instruction and guidance with me. The training is tailored to your individual needs and goals, providing support and guidance to develop a consistent and effective meditation practice.
This training is suitable for beginners and experienced meditators alike, and can help reduce stress and anxiety, increase focus and concentration, and improve overall health and spiritual well-being.