This is a recording that you listen to before you go to sleep.

Just as you go to sleep your mind goes in to a state of theta wave.

• Frequency: Theta waves fall within the frequency range of 4-8 Hz.

• Transition to sleep: As you drift off to sleep, your brain activity shifts from faster brainwaves like beta and alpha to the slower theta waves.

• Relaxation and drowsiness: Theta waves are also prominent during states of deep relaxation, drowsiness, and meditation.

• Dreaming: Theta waves are also associated with REM sleep and vivid dreaming.

This recording is based on your Moon sign and more so the opposite of your Moon sign. Your Moon sign indicate how your subconscious mind works. More simply put, how you think without thinking. Your automatic mind.

When you focus on the opposite of the Moon sign, you manifest the life you desire. As opposite your Moon sign is where your uncomfortabilities rest. So you need to incorporate the traits of opposite your moon sign to manifest at a rapid rate.

This is difficult to do at a consciuos level because the only way we merge new information into our subconscious mind is to do something on repeat for a long time. Like when you learnt to drive, or started a new job etc. You had to do it for a long period of time, to do it at an automatic level, to do it without think.

With this recording, you play it before you fall asleep and this information enters into your subconscious mind. Due to the fact that your in a thetawave state. You then start to develop traits that you dont have that without any effort. within 20-40 day. Listen to it every night and you will not fail.

The reason why you not where you want to be, is because you havint done what your suppose to do, you have avoided the uncomfortable. This Recording make you comfortable with the uncomfrotable.