Heal to Rise: The 30 Day Emotional Healing Detox
A soul-deep journey to feel, release, and rise - one journal prompt at a time.
$22
You've been strong for long enough. Now it's time to heal.
You're tired of holding it all together.
Of carrying wounds that no one else can see.
Of repeating emotional cycles you know are rooted in old pain.
You're ready to finally feel it, heal it - and rise the hell up. That's exactly what this workbook is here to help you do.
Heal to Rise is a 30-day guided journal that helps you gently unravel emotional baggage, release old trauma patterns, and come back home to you.
This isn't fluff. This healing hits deep - and actually shifts your enertgy.
What's included:
What's included?
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30 soul-centered days of healing
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3 daily prompts to take you from awareness to emotional release to reclaiming your worth.
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Weekly coaching-style reflections to guide you deeper.
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A sacred container to explore your story and rewrite your narrative.
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Tools rooted in emotional processing, self-compassion, and nervous system regulation.
Who's this for?
This workbook is for the woman who:
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Feels stuck in emotional pain or old trauma loops.
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Wants to reconnect with her truth, her power, and her inner peace.
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Is ready to stop avoiding and start transforming.
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Feels deeply and desires a sacred space to process it all.
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Knows she's meant to rise, but needs a healing roadmap.
You'll walk away with...
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Lighter emotional energy
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Deeper self-awareness
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Tools for emotional regulation
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More self-love, more clarity, more peace
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A real sense of damn, I did that.
Your healing is sacred. Your growth is non-negotiable.
This journal won’t heal everything overnight—but it will start a powerful ripple.
It will guide you home to yourself, one prompt at a time.
Ready to rise?
Get the Journal for $22
Heal to Rise
Digital Workbook Download
$22