✨Postnatal Wellness Retreat ✨

Nurture | Connect | Restore

Sold out

No dates available

6 hours session

£60

A day for you

Motherhood transforms you in ways that are both beautiful and overwhelming. This day retreat is your invitation to pause, breathe, and remember who you are — as well as who you are becoming.

A full day of rest, nourishment, soulful connection and a sprinkle of magic designed especially for mothers in their postnatal season.

What to expect

  • A welcoming space where you can truly switch off and just be

  • Gentle breath work to ease tension and reconnect with your body

  • A guided relaxation journey through your transition from pregnancy → birth → motherhood

  • Soulful journaling prompts to honour your transition

  • Nourishing food to replenish your body

  • Fully immersive group Reiki healing for deep rest, release, and restoration of balance

  • A supportive circle of like-minded mummas, sharing without judgement

  • Journaling, reflection and affirmations to anchor your intentions and close the day

  • A gift bag to take home as a reminder of your journey, power and day

Frequently Asked Questions

  • ✨ What is a fully immersive group Reiki healing?
    During group Reiki, everyone lies down comfortably with blankets and cushions while I guide you into a deep state of rest. Reiki energy is channelled to the whole group, helping to release tension, restore balance, and create a sense of calm from the inside out. Many describe it as feeling deeply peaceful, light, and recharged — like a reset for your mind and body. I will go round to each individual and give reiki either hands on or off depending on what each individual would prefer. This immersive Reiki healing will be accompanied but music to further deepen your state of relaxation

    ✨ Who is this suitable for?
    This day retreat is designed especially for mothers in their postnatal season. Whether you gave birth weeks ago or over a year ago, if you are craving rest, reflection, and reconnection with yourself, this day is for you. No experience with Reiki, meditation or journaling is needed — everything is guided and nurturing.

  • ✨ Do I need to bring my baby?
    This retreat is mumma-only 🌸 It’s a day for you to rest without distraction and truly switch off. Think of it as your permission slip to take time just for yourself.

    ✨ Will there be food provided?
    Yes, a nourishing seasonal lunch, herbal tea and cacao are included. Please let me know of any dietary requirements when you book.

  • ✨ What should I bring?

    • Comfortable clothes you can relax in

    • A journal and pen (I’ll also provide prompts)

    • A blanket, pillow, or anything that helps you feel cozy
      Everything else will be provided for you.

    ✨ How many spaces are there?
    Spaces are limited to 10 so that the day feels intimate, supportive, and personal.

    ✨ Terms and conditions - Postnatal wellness retreat

    By booking your space at the Postnatal Wellness Retreat (Saturday 2nd November 2025), you agree to the following:

    1. Payment: Full payment is required at the time of booking to secure your space.

    2. Cancellations & Refunds:Tickets are non-refundable.If you can no longer attend, you may transfer your ticket to another person (please let me know their name in advance).If I need to cancel the retreat for any reason, you will receive a full refund.

    3. Health & Wellbeing: This retreat is for general postnatal wellness and relaxation purposes. It does not replace medical advice or treatment.Please inform me of any health conditions, allergies, or additional needs when booking so I can support you safely.

    4. Suitability: This event is designed for postnatal mothers. It is a mama-only space (babies/children are not included in this retreat).

    5. Liability: By attending, you take responsibility for your own wellbeing during the retreat. Participation in movement, relaxation, and Reiki is optional and at your own discretion.

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Postnatal Wellness retreat day

Group Session — sold out - 6 hours

£60