The Psych Series

Welcome to The Psych Series Monthly Subscription

Embark on a transformative journey with The Psych Series, an exclusive monthly subscription designed by Cheri Sotelo, a seasoned psychotherapist and a certified expert in multiple disciplines of mental health and wellness. Our content is meticulously crafted to cater to professionals and individuals alike, seeking comprehensive insights and practical tools in mental health, nutrition, and holistic wellness.

What You'll Receive Every Month:

  • In-depth Articles and Research Insights: Delve into scholarly articles that blend Cheri's 20+ years of expertise with the latest research. Each piece is a deep dive into various aspects of mental health, nutrition, and holistic wellness, offering both theoretical knowledge and practical applications.

  • Interactive Worksheets and Activities: Engage with thoughtfully designed worksheets and activities that encourage self-reflection, skill development, and personal growth. These tools are grounded in clinical practice and tailored to facilitate your journey towards wellness.

  • Exclusive Q&A Sessions: Gain direct access to Cheri's wealth of knowledge through monthly Q&A sessions. This is your opportunity to seek answers to pressing questions and gain personalized insights from a leading expert in the field.

  • Educational Short Videos: Visual learners will appreciate our short, informative videos that cover a wide range of topics. These bite-sized segments are perfect for gaining quick insights into complex subjects.

  • High-Value Content Across All 8 Dimensions of Wellness: Each offering is infused with a holistic approach, addressing the physical, emotional, intellectual, social, spiritual, vocational, financial, and environmental aspects of wellness. This ensures a well-rounded and comprehensive understanding of health and wellbeing.

Leveraging Cheri's Multifaceted Expertise:

  • Licensed Psychotherapist and Certified Sexologist: Explore the depths of human psychology and sexuality with content based on years of clinical experience and research.

  • Certified Family Trauma and Complex Trauma Professional: Understand the nuances of trauma and its impact on individuals and families, and learn strategies for healing and resilience.

  • Certified Clinical Nutrition Counselor and Holistic Health Coach: Discover the crucial link between nutrition, mental health, and overall wellness, with evidence-based dietary and lifestyle advice.

  • Fitness & Nutrition Coach: Merge the worlds of physical health and psychological well-being with integrative fitness and nutrition strategies.

  • Personal, Business, and Executive Coach: Enhance your personal development and professional growth with expert guidance rooted in psychological principles.

  • Certified Human Rights Consultant: Engage with content that emphasizes the importance of mental health and wellness in the broader context of human rights and social justice.

Join The Psych Series community today and gain unprecedented access to a treasure trove of knowledge, tools, and insights that promise to enrich your professional and personal life. Embrace a holistic approach to wellness with Cheri Sotelo, your guide and mentor on this enlightening journey.

Membership Feed

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Goal-Setting Exercises

7 months ago

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Vision Board Activity Worksheet

7 months ago

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Self-Appreciation and Confidence Self-Assessment

7 months ago

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Quarterly Wellness Goals Review

7 months ago

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Sustaining Your Wellness Journey

7 months ago

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The Psych Series

Membership

$19/month