A Nervous System Snapshot based on your Human Design
because regulation isn’t one-size-fits-all
You’re not here for another generic self-help PDF. You’re here because your body is trying to tell you something — and you’re finally ready to listen.
This isn’t about “fixing” yourself. It’s about understanding how your system works… and gently shifting from survival to safety.
No overwhelm. No overthinking. Just real, resonant insight — delivered with compassion and grounded in your Human Design.
🧠 What is “Regulation by Design”?
A somatic snapshot of your unique stress responses, based on your birth chart and Human Design.
If you’ve ever wondered:
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“Why do I shut down when others thrive?”
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“Why do certain situations leave me spiraling?”
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“Why can’t I make tools work the way they’re ‘supposed’ to?”
…this is for you.
Inside your Regulation by Design PDF, you’ll get:
✅ A clear picture of why you have a dominant nervous system pattern (fight, flight, freeze, fawn)
✅ HD-informed insights on the centres/gates driving your reactivity
✅ A map of your conditioning + energetic pressure points
✅ Gentle somatic suggestions you can try right away
✅ Language that validates what you feel — even if no one else sees it
✨ This is NOT a chart reading. It’s a mirror.
No jargon. No layers of information to decode. Just a trauma-informed tool designed to give your body the understanding your mind has been trying to find for years.
“This was the first time I felt seen in a way that made me cry. It explained what no therapy session ever could — why I am the way I am, and what might actually help.”
WHO THIS IS FOR:
✅ Women who are emotionally exhausted, highly sensitive, or quietly surviving
✅ Those who feel misunderstood, overwhelmed, or invisible — even to themselves
✅ You’ve done inner work before, but still feel stuck in old patterns
✅ You want guidance that’s gentle, body-led, and energetically attuned to YOU
WHO THIS IS NOT FOR:
🚫 Those seeking a traditional HD chart reading or mental deep-dive
🚫 If you’re looking for a quick fix or step-by-step protocol
🚫 If you don’t want to engage somatically or reflect internally
What happens after purchase?
✨ You’ll be asked to fill in a short form with your birth info (date, time, location)
✨ I’ll create your custom Regulation by Design PDF and deliver it to your inbox within 5–7 days
You’ll keep it forever. Use it as an anchor. Return to it anytime your system feels loud or your path feels unclear.
Why this works?
Because your nervous system doesn’t need more information, it needs to be understood.
Most tools don’t speak your body’s language.
This one does.
Because it’s built from your design.
And because sometimes, just seeing yourself clearly is the start of everything.
✨ Ready to meet the regulated version of you?
Your nervous system is not a mystery. It’s a map. Let’s decode it.
Hi, I’m Clara.
I know firsthand what it feels like to wake up in a fog, to go through the motions, and to feel invisible in your own life. For years I searched for answers in talk therapy and techniques that kept me in my head, until a blindfolded yoga class brought me back into my body. For the first time, I felt safe, present, and alive.
Since then, I’ve combined Human Design with nervous system regulation to help women like you remember who they are beneath the conditioning, and to find safety in their own skin again. My work isn’t about fixing you, it’s about helping you reconnect to the wisdom your body already carries.
There is nothing wrong with you. You are not too much. You are already whole, and I’m here to help you feel it.
Regulation by Design
Personalised PDF
£10
£21