At Trinity Wellness Hub, we understand the importance of mental wellness. Our meditation and self-improvement workshops are crafted to help you find inner peace, enhance your focus, and unlock your true potential. We also offer access to Holistic coaching, spiritual growth, energy work ,hypnotherapy, and more, mainly led and created by Adam Leonard

• Meditation Workshops: Learn the art of mindfulness and stress reduction with our guided meditation sessions.

• Self-Improvement Seminars: Participate in workshops designed to inspire personal growth and self-discovery.

Our state-of-the-art Private Gym Fitness Studio, created by Sonia, is designed to help you achieve your physical goals in a supportive and serene environment. Whether you’re looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to guide you every step of the way.

• Healthy, Organic food and Supplements: Fuel your workouts with our range of organic, no-nasties protein shakes and supplements.

• Refreshing Fresh Pressed Fruit Juices: Enjoy freshly pressed fruit juices supplied and supporting another local business, these Juices are packed with essential vitamins and minerals, which help with weight loss and muscle repair.

• Pure, Alkaline Water: Stay hydrated with our 7-stage filtered and alkaline water, served with all drinks to ensure optimal health.

Our unique offerings go beyond physical and mental health. We aim to create a community where your spirit can flourish through various engaging and transformative activities.

• Cacao Ceremonies: Join us for cacao ceremonies that promote mind, body, and spirit balance and development.

• Social Evenings: Engage with like-minded individuals during our synchronicity social evenings, featuring board games, intention setting, supportive and meaningful conversations, non-alcoholic no nasties, natural highs cocktail events and much more.

• Menopause help: Whether you are at this stage of life, or want education around peri-menopause so you're equipped to handle this part of life. Come and have a chat when we have our Menopause Mornings, or even join a workshop or retreat.

• Support local people in need: Our pay forward small donations on purchases are put to supporting those who need it the most.