Food Suppliers and Allergens

Dr Legumes Food Bowl
Also based in the coastal town of Folkestone, Dr Legumes is Company that uses plant-based food as a tool to communicate the ethos of health-conscious food within our local community. We are passionate about blending local and exotic flavours to create a unique plant based dining experience. This aligns with our Ethos of fueling your body correctly to enhance the functions both mentally and physically. Using food to promote and focus on health, wellbeing & sustainability.

Supplying us with variety - Allergens provided with each batch supplied to us.

Example Rice Bowl

Cabbage, Runnerbeans, Courgette, Kale, Red Cabbage, Carrot, Pea Protein, Lettuce, Sesame, pumpkin seeds, Sunflower seeds, chilli, chickpeas, tumeric, lemon, garlic, Seaweed, lime, coconut aminos, ginger, rapseed oil, brown rice.

Directly from Dr Legumes
Other local suppliers to come
Watch this space as we grow....

Drinks Suppliers and Allergens

Momo Kombucha
Kombucha is a fermented tea that has been around for thousands of years. When properly brewed it is a delicious, slightly fizzy and refreshing soft drink, best enjoyed chilled. Low in sugar, packed with probiotics, and full of organic acids, it's a particularly healthy drink.

There are just four ingredients in real kombucha: tea, water, sugar and a SCOBY (aka starter culture). A SCOBY is a Symbiotic Culture Of Bacteria and Yeast which creates kombucha’s stunningly unique flavour. As kombucha ferments, a cellulose pellicle grows across the top. People often refer to that pellicle as “the SCOBY”, but SCOBY refers to the entire living culture.

Tumeric

Ginger - Lemon

Elderflower

Raspberry - Hibiscus

Supplied Directly from Supplier

For allergens click here
Fighter Ginger Shots
Transform your health with our all-natural ginger shots, backed by research and expertly crafted to boost your immunity and vitality.

Ginger - supports immunity, helps fight colds and flu

Ginger and turmeric - known for anti - inflammatory properties, supports muscle recovery

Ginger and collagen - Marine Collagen helps skin rejuvenation, nail growth, wound healing, brain health, and weight management. Hydrolysed marine collagen also reduces the risk of joint deterioration and adds to bone density.

Ginger and Manuka Honey - with real Manuka Honey MGO50+ for extra powerful health benefits

Ginger Pomegranite - It's delicious by itself, but also great in smoothies, cocktails and mocktails. The result is a zesty zing of flavour that readies the body and mind for your day. Our ethically and organically sourced ingredients boost immunity and possess many other remedial qualities that protect and energise.

Supplied directly via Faire their Wholesaler

For allergens click here
Juicy Pedlar - Fresh Pressed Juices
Need a nutrition boost to improve your overall health, optimise sport performance & recovery or lose a little weight?

Indulge in the goodness of our cold-pressed juices, with a generous 650g of fruits and vegetables in each bottle. Our pure production process means no additives, promoting benefits such as improved digestion, weight management, enhanced cognitive function and heart health. Enjoy clarity and sustained energy levels with this simple yet impactful choice for your well-being.

Our cold-pressed juices are a nutritional powerhouse, packed with vitamins, minerals and enzymes preserved through gentle crushing and pressing. Without heat, we retain vibrant colours, robust flavours, and maximum nutrition. Bursting with antioxidants, supporting immune health, and aiding digestion, JuicyPedlar juices pack a refreshing boosting punch. The slow extraction prevents oxidation, delivering a concentrated dose of goodness in a delicious drink.

DEFENCE is a dynamic juice packed with benefits supporting a strong healthy immune system. With powerful and effective anti-inflammatory properties, this juice is bang on target for keeping colds and bugs at bay. Carrots offer beta-carotene for skin and vision, ginger aids digestion actively targeting antigens and bugs whilst fighting inflammation. Lemons play their part by providing a natural antiseptic. If you're feeling a little run down or hit by a cold and need some immune system support - DEFENCE is your fastest way back to health.

Carrot | Pineapple | Ginger | Turmeric | Lemon

BALANCE cold pressed green juice is a nutrient-packed tonic that works wonders helping flush toxins from your body. Cucumber hydrates and refreshes, spinach provides a dose of iron and antioxidants, celery supports hydration and digestion, whilst courgette offers diverse vitamins and minerals. This rejuvenating blend boosts energy levels, promotes hydration, and nourishes your body with essential nutrients, leaving you revitalised with each sip.

Cucumber | Courgette | Celery | Apple | Spinach | Lemon | Ginger

POWER your pre & post athletic performance with a vibrantly blended juice. Packed with nitric oxide from beetroot for enhanced endurance and blood flow, antioxidants from red pepper and spinach for muscle recovery, and potassium from carrot and apple for electrolyte balance, this juice is a powerhouse for pre and post-workout nutrition. Sip to boost energy, support muscle function, and promote heart health, ensuring you perform at your best and recover swiftly. Dilute POWER down in your water bottle during exercise as a natural way to nutritionally hydrate throughout your workout.

Beetroot | Carrot | Spinach | Red Pepper | Cucumber | Apple | Lemon | Ginger

Supplied locally and directly from Juicy Pedlar

For Allergens click here
Ancient + Brave Collagen Drinks
Collagen is the most plentiful protein in the body, and is a vital component of our connective tissue. It also supports and strengthens other key structural areas in the body, as well as insulating and protecting our organs. It is found everywhere in the human body and most abundantly in our skin, ligaments, bones, tendons, joints, cartilage, gut lining, blood vessels and even our hair, nails and teeth. Much like structural scaffolding, collagen keeps everything held together making us strong, healthy and vital.

Read more about how collagen is absorbed and utilised in the body here.

Coffee + Collagen - Finely ground, deliciously indulgent, organic Brazilian Santos coffee has generous amounts of nourishing, hydrolysed collagen peptides for glowing skin. List of ingredients here

Cacao + Collagen - A delicious smooth chocolate blend of luxury raw South American cacao upgraded with generous amounts of highly absorbable, hydrolysed bovine collagen peptides to nourish your skin from within. List of ingredients here

Supplied directly by Ancient & Brave
Feel Collagen Drinks (Vegan)
Free from nasty additives. What you put into your body matters. That's why we've made it our mission to create products that are free from any unnatural manufacturing additives.

Feel's Vegan Pro Collagen uses the key ingredient VeColall®, which is superior to marine or bovine collagen for several reasons see more here

Pineapple & Grapefruit

Peach & Strawberry

Supplied directly from Feel.

Full list of ingredients and allergens/ benefits here
Organic Loose Leaf Teas
Serving Organic Loose Leaf teas - Check board for current flavours

Supplied directly from Cup of Tea

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SERVING CHAKRA BLENDS - Each blend has been thoughtfully created to focus on each of the chakra points. Whether you use them during your daily meditations, alongside a yoga class or to compliment a retreat these powerful herbal blends will unlock a side of chakras that you didn't know about before!

Crown - Located at the very top of the body, the crown chakra is what facilitates direct connection with the almighty and the conscious energy. By balancing this chakra, it helps keep all other chakras in alignment. This is a difficult to chakra to fully open, and can often only be fully opened through specific yogic or meditative exercises so by adding this tea to your practice it is an untapped resource.

Ingredients: Chamomile, Lavender, Rose, Hibiscus, Sage, Blue Cornflowers

Third Eye - Located in-between and slightly higher than your physical eyes, your third eye sees beyond the material world and connects us to our intuition. When blocked it can be difficult to access that inner intuition and trust your inner voice leading to judgemental and dismissive thoughts.

Ingredients: Lavender, Raspberry Leaf, Lemon Peel, Eyebright, Natural Flavouring

Throat - Your throat chakra represents your inner voice and truth but also compassionate listening to others. When blocked it can feel like we have trouble finding the words to express how we truly feel.

Ingredients: Echinacea Root, Lemon Balm, Ginger, Spearmint, Peppermint, Fennel Seeds, Lemon Peel, Lemongrass

Heart - Located in the centre of your chest (not where the heart physically lies) and associated with love and compassion, both with ourselves and others. When open the ability to connect with others, and love is strong. When blocked we can have difficulty opening up to the people in our lives and creating strong emotional bonds.

Ingredients: Rosemary, Hibiscus, Nettle, Fennel Seeds, Jasmine Flowers, Motherwort, Passion Flower

Solar Plexus - Responsible for the 'gut feeling', when aligned you hold great personal power with self-esteem and self-confidence, you trust your instincts and feel your inner wisdom. When blocked we can feel overwhelmed with self-doubt.

Ingredients: Lemon Verbena, Ginger, Spearmint, Lemongrass, Lime Leaves

Sacral - Located directly below the belly button, the sacral chakra is responsible for expressing emotions, feelings of self-worth, pleasure and creativity. When blocked we can feel a lack of control in our lives.

Ingredients: Rooibos, Marigold Flowers, Orange Peel, Natural Flavouring

Root - Our root, or base, chakra is what connects our mind, body and soul with the Earth. It is feminine by nature and gives us a feeling of being close to the Earth, keeping us grounded and connected to the energies of the Earth resulting in feeling emotionally and physically secure. When blocked we can feel threatened and unstable.

Ingredients: Dandelion Root, Ginger, Ashwagandha, Turmeric, Burdock, Liquorice, Hibiscus

Supplied directly and locally from Chai Wallah

Organic Coffee

We serve our pre-ground coffee in individual cafetières.
100 PERCENT ORGANIC ARABICA COFFEE: Enjoy our best-selling coffee that delivers a rich and smooth flavour with overtones of fine, dark chocolate and a light acidity. Our delicious Machu Picchu coffee is grown at extreme altitudes within the Inca heartland of the Peruvian Andes and close to the sacred site of Machu Picchu.

GROUND COFFEE: Our coffee is expertly ground for filter or cafetiere use. A full-bodied, strength 4 coffee to brighten up your day.

SINGLE ORIGIN: Cafedirect Single Origins offer distinct flavours from unique places around the world. Discover individuality in every cup, with characteristics shaped and influenced by the land.

MORE THAN FAIRTRADE: Cafedirect is proud to be the UK’s first and largest Fairtrade and B Corp certified hot drinks company. As a social enterprise, we champion the work and passion of smallholder growers, working directly with them to deliver the highest quality coffee that also improves livelihoods. Together with our growers, we pioneer new and better ways of doing business.

30 YEARS OF CAFEDIRECT: This year we celebrate 30 years of our pioneering partnership with farmers – and in that time we’ve given back £30 million to our growers. So they benefit from our belief in fairness and co-operation. And you make a difference to their lives while enjoying great-tasting coffee.

Country string: Ireland

Ingredients: Fairtrade Organic Arabica Coffee (100%)

Supplied directly from Cafedirect
Full Power Ceremonial Cacao
At Trinity we are all about nourishing and growing the Mind, Body and Spirit. Cacao is a great alternative to coffee, to achieve just that. We serve Cacao shots daily and in ceremonies packed full of loving intention as it is prepared!

100% Organic Ceremonial Grade Cacao from Venezuela, saturated with pure high vibration love

Vegan friendly

Gluten free

TOP 10 HEALTH BENEFITS OF FULL POWER CACAO

1. Natural Anti-Depressant

Cacao contains the essential amino acid tryptophan, which increases production of serotonin, an important brain chemical that helps us remain positive and happy. These neurotransmitters also remain in the bloodstream longer after ingesting cacao, creating a natural anti depressant benefit, while the theobromine content boosts energy levels and relieves fatigue. Cacao’s Greek name is ‘Theobroma Cacao’ which means ‘Food of the Gods’ and the benefits are found in the neurotransmitter modulating agents that act as natural antidepressants. FULL POWER CACAO is a source of magnesium and potassium, both of which are essential for normal psychological function and the running of the nervous system. Magnesium is seen as “The Original Chill Pill” and remedy for anxiety, apathy, depression, headaches, insecurity, irritability, restlessness and sulkiness.

2. Feel Good

As well as stopping you from feeling stressed and depressed, cacao actively makes you feel happier! Containing a powerful mix of beneficial natural compounds, including: serotonin, phenylethylamine, and anandamide known as the ‘The Bliss Molecule’, all of which have been shown to enhance mood and create feelings of euphoria. Phenethylamine triggers the release of endorphins and mood-enhancing neurochemicals in the brain and is a compound humans have been shown to produce when in love. These are also released naturally during love making, so it’s no wonder FULL POWER CACAO can be so euphoric!

3. Healthy Heart

Cacao is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. Healthy blood flow is crucial to the successful function of all our organs and bodily processes. The circulatory system is responsible for transporting nutrients, water and oxygen to every cell in the body through a complex network of blood vessels, arteries and capillaries. Healthy blood flow is needed for the heart, brain, skin, eyes, liver, immune system, digestive system to work properly. Cacao is also a source of potassium which contributes to the maintenance of normal blood pressure. Cacao is an easy way to get your flavonoid fix and support your heart health as part of a balanced diet and healthy lifestyle. Heart related illnesses are the number 1 cause of death globally. 20g of FULL POWER CACAO contains at least 200mg of Cacao flavanols, which has been scientifically proven and verified by EFSA to help maintain the elasticity of blood vessels, supporting healthy blood flow.

4. Full Of Protein

Every cell in the human body contains protein, therefore it’s crucial to be eating it daily to repair cells and support the growth and maintenance of muscle mass. Cacao contains 23% of natural protein, perfect for those looking to up their protein intake and for vegans and vegetarians who may not be getting enough protein in their diet. Cacao is also a source of potassium and magnesium with a single serving providing 15% and 26% Nutrient Reference Value respectively.

5. Brain Power

The flavonoids in cacao have been shown to have a positive effect on the brain and can counteract or slow down cognitive decline during ageing – helping improve various types of cognitive and visual tasks. This is a result of more efficient blood flow to different nerve tissues, which regulate and control bodily functions and activity. One study of healthy volunteers showed that after just 5 days of consuming Cacao there was improved blood flow to the brain. Further to this, a similar study by researchers showed that daily consumption of Cacao improved thinking skills in older adults with mild cognitive impairment. It is also known that a diet rich in flavonoids can help reduce the risk of dementia.

6. Healthy Gut

Cacao powder contains 33% fibre which stimulates the body’s digestive enzymes and helps with the absorption of nutrients, improving digestive function, gut health and bowel regularity. Fibre can also aid in weight management as it helps you feel fuller for longer.

7. Skin Benefits

Cacao contains 15 times more antioxidants than blueberries. Antioxidants protect our cells from premature oxidation or destruction and can keep us looking and feeling younger. They boost the production of collagen, increase cellular healing and counteract signs of ageing. Well hydrated skin is better protected against external influences and has a smooth, healthy glowing appearance.

8. Reduction of Tiredness and Fatigue

Cacao is super rich in magnesium and upping your magnesium intake is an easy, natural way to help reduce tiredness and fatigue. A study by Oxford Brookes Centre for Nutrition and Health has revealed that the high flavanol content of Cacao could help reduce fatigue in sufferers of multiple sclerosis (MS). Over 100,000 people in the UK are affected by MS and nine out of 10 patients suffer from tiredness. Researchers tested the use of flavonoid rich Cacao on 40 adult patients, who drank a cup of hot Cacao every day for six weeks. Participants were either given a flavanol-rich hot Cacao or a low -flavonoid version. Those given the high flavanol Cacao drink experienced a 45% improvement in alertness and an 80% boost in walking speed according to tests.

9. Muscle Growth and Fitness

The natural protein found in Cacao supports the growth and maintenance of muscle mass. Thanks to its high magnesium and potassium content and being rich in electrolytes it maintains a good flow of oxygen to all our organs, muscles and tissues. This is key to athletic performance and post-workout recovery. Try it blended with banana for a pre or post workout smoothie.

10. Sexy Chocolate

Cacao has always been considered a ‘very powerful’ aphrodisiac, exotic food, and medicine, by the Mesoamerican and South American cultures, such as the Mayans, Aztecs and Spanish conquistadors. With the heart opening effect and extra blood flow to the genital area Cacao is so much more powerful than conventional Chocolate. Going into ceremony with a partner can allow a deeper heart based connection and add more sensuality and sensitivity to your every day life.

Supplied directly by Full Power Cacao
Non-Alcoholic Three Spirit Elixirs
At Trinity we want to cultivate healthy social fun and through talking to a few health conscious people in the local area we decided to serve non-alcoholic drinks at specific social events that give you a natural buzz similar to alcohol without the hangovers or nasty side effects that are also mixed with mixers that aren't full of added sugars (We are thinking about having regular non-alcoholic evenings if enough people are interested).

The Livener: Energize, Juicy, Fiery

This invigorating elixir is the perfect party pick-me-up. Enjoy euphoric feels from guayusa, guava leaf and schisandra and big flavours from vibrant berries, bright aromatics and heat.

Nutritional information:

IMPORTANT: High natural caffeine content (57.5mg50ml).

Not recommended: for children, if pregnant or breastfeeding.

Seek professional advice if taking medication.

Full Ingredients List

Purified water, beet sugar, watermelon concentrate, pomegranate molasses, botanical extracts of; (hibiscus, guava leaf, schisandra berry, ginseng, aqueous extract of dried leaves of Ilex guayusa concentrate, green tea, ginger, cayenne pepper), natural flavours, apple cider vinegar, black carrot concentrate, acidity regulator: tartaric acid, citrus pectin, potassium sorbate.

The Social Elixir: Floaty, Herbal, Bliss

This dark herbal elixir is the ultimate social companion and mood elevator. Natural, blissful feeling with lion’s mane mushroom, yerba mate and damiana. Full-bodied and bittersweet with a curious savoury bite.

Full Ingredients List

Filtered water, agave nectar, botanical extracts of; (caraway seed, damiana leaf, lion’s mane mushroom, yerba mate, passion flower, tulsi, cacao bean, green tea), coconut vinegar, molasses, black carrot concentrate, preservative; potassium sorbate, antioxidant; ascorbic acid, vitamins; B3, B6, B7 and B12.

The Nightcap Dream Maker: Calming Woody Mellow

This indulgent elixir is made with tree saps, aromatic plants and ancient remedies used to relax and unwind. Enjoy complex notes of wood and bright spice with a calm, dreamy feeling.

Full ingredients list

Filtered water, pure maple syrup, Hüll Melon hops, botanical extracts of; (lemon balm, turmeric root, ashwagandha, vanilla, valerian, liquorice root, ginger), natural flavours, lactic acid, tannin infusion, preservative; potassium sorbate, antioxidant; ascorbic acid.

Supplied directly from Three Spirit

We are always open to suggestions for your dietary needs or for any products you would love to enjoy at Trinity.