Join Us for Meditation Evenings at Trinity!

We're excited to announce that Trinity will now be hosting Meditation & Mindfulness Evenings every Monday from 6:00 PM to 7:00 PM, led by Adam Leonard. Whether you're a seasoned meditator or new to the practice, our sessions are designed to offer something for everyone, covering a diverse range of meditation techniques that will help you find balance, peace, and inner clarity.

What to Expect

Our Meditation Evenings will introduce you to a variety of powerful practices, including:

• Guided Meditation: Let me, Adam Leonard, lead you through calming visualizations and mindfulness exercises that help quiet the mind and promote deep relaxation.

• Sound Meditation: Experience the healing vibrations of singing bowls, gongs, and other sound instruments that facilitate meditation and balance your energy.

• Energy Meditation and Torus Field Activation: Explore the profound practices that focus on harnessing and balancing your body’s energy fields, including the powerful torus field activation, to enhance your spiritual and physical well-being.

• Zen and Transcendental Meditation: Delve into traditional meditation practices like Zen and Transcendental Meditation, which offer techniques to still the mind and cultivate deep inner peace.

• Mindfulness Meditation: Develop greater awareness and presence in your daily life by practicing mindfulness, helping you stay grounded and centered no matter what life brings.

Pricing Options

• Single Session: £9 per session

• Monthly Subscription: £30 per month, which includes four sessions and exclusive special offers on our other services (ask us for details if you are interested)

Why Attend?

Meditation is a powerful tool for reducing stress, enhancing mental clarity, and promoting overall well-being. At Trinity, we believe in creating a welcoming space where you can explore different techniques and find the ones that resonate with you. Whether you're looking to deepen your practice or simply take a moment to unwind, our Meditation Evenings are the perfect opportunity to connect with yourself and a like-minded community

How to Join

No prior experience is necessary, and all are welcome! Simply drop in for a session, or sign up for our monthly subscription to enjoy added benefits. Bring a mat, a cushion, or just yourself—we'll take care of the rest.

We have limited space so a maximum of 10 spaces will be available