Conquer Stress with Laughter Yoga Part 2
Welcome to the Stress Management Programme with Laughter Yoga Part 2!
This programme has the potential to change your perspective on the stress that may seem to run your life at times.
Stress not only relates to work, it can connects every part of our lives in a vicious cycle of worry and anxiety.
The programme consists of 5 lessons with a wealth of information, knowledge, wisdom and tips for how you can change your stress with simple, daily steps.
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Depression: Causes, Symptoms, Neurobiology
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Anxiety and Laughter
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Cancer and Laughter
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Detoxing with Laughter Yoga
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Laughter and Neurological Disorders
Course Overview
The Role of Serotonin
3 lessons
- Depression and Serotonin
- Depression and Serotonin
- Supporting Research - Laughter Yoga for Psychiatric Disorders
Anxiety and Fear
3 lessons
- Anxiety and Laughter
- Anxiety and Laughter
- Supporting Research - Laughter and MIRTH
Laughter and Cancer
4 lessons
- Laughter and Cancer
- Laughter and Cancer
- Supporting Research - Humour in Palliative Care
- Supporting Research - Laughter Yoga and Cancer Patients
Detoxing Life
3 lessons
- Detoxing Life
- Detoxing Life
- Supporting Research - Cardiovascular Effect
Neurological Disorders and Laughter Yoga
3 lessons
- Neurological Disorders and Laughter Yoga
- Neurological Disorders and Laughter Yoga
- Supporting Research - Regarding Dementia