Wellness Check In - 1:1 Session
Need support but not ready for a full program? These sessions are available whenever you need a boost. Whether you’re feeling stuck, overwhelmed, or just need guidance on your next step, book a 1:1 session for personalized support and a renewed sense of direction—no long term commitment required. You’re on the road to better health!
what awaits you
1:1 coaching
receive my guidance in a 1:1 coaching call to discover what is possible for you
tailored strategies
discover personalized strategies crafted to help you navigate your health journey
gain insights
gain insights into what's been holding you back from making the change you want to make
Impact Focus
Get action focused advise and an overview of possible next steps and tactics to get you going.
secure your 1:1 session now
Ready to make a change? Book your 1:1 consultation session to kickstart the change you’re looking for.
Frequently Asked Questions
How do I schedule a consultation session?
To schedule a consultation session, simply click on the "Schedule a Call" button and follow the prompts to select a convenient date and time.
What can I expect during the consultation session?
During the consultation session, you can expect personalized guidance and strategies tailored to your specific goals and challenges. We'll audit where you are today, address any questions or concerns you have, and develop actionable strategies to help you achieve your objectives.
How long does a consultation session last?
Each consultation session lasts for 45 minutes. This allows us to delve deep into your goals and challenges, and provide comprehensive guidance and support.
Wellness Check In Session
1:1 Session — 45 minutes
$150