Stretch ‘n’ Whine with The Whine Mama

An intimate 60-minute stretch experience that blends Caribbean movement, deep flexibility work, and wine tasting into one sensual, feel-good session. You’ll leave looser, lighter, and more in tune with your body.

Whether you're treating yourself or coming with your girls, you’ll get a taste of The Whine Mama lifestyle—confidence, connection, and a little Caribbean flavor.

🌿 What's Included:

✅ Guided stretch + Caribbean-inspired dance
✅ Mobility & flexibility coaching for all levels
✅ 1 wine tasting & hors d'oeuvres
✅ Light hor d’oeuvres
✅ Cozy, non-judgmental space to unwind & explore your movement