ROLL INTO FITNESS online 5 weeks program
Are you ready to break free from the cycle of inactivity? Life can get hectic, and it's easy to lose motivation, confidence, or simply get caught up in the daily grind. But it’s never too late to make a change! Whether you’re looking to reignite your passion for fitness, embark on a new journey, or enhance your existing routine with something exciting ,I’ve got just the program for you!
Introducing the online Roll Into Fitness program! This 5-week journey is designed to help you achieve your fitness and skating goals, gradually increasing intensity and complexity with each session from the comfort of your home.
What’s included
Whether you're getting back into shape after the holidays, looking to enhance your skating skills, or simply want to add a fun twist to your fitness routine, this program is tailored for you!
Join me on this exciting journey to rediscover your strength, boost your confidence, and have a blast while doing it!
Ready to roll? Sign up now and let’s get started!
Disclaimer
The classes provided by Zaira Tary are for educational and entertainment purposes only, and are not be interpreted as a recommendation for a specific treatment plan or course of action.
Exercise is not without risks and this or any other exercise programme may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medicalconsultation.
Zaira Tary disclaims any liability from and in connection with the classes. As with any exercise programme, if at any point during the class you begin to feel faint,dizzy or have any physical discomfort, you should stop immediately and seek medical advice.
Please take note of the following precautions before taking the class:
To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes you are doing so at your own risk. Zaira Tary will not be responsible or liable for any injury or harm you sustain as a result of Roller fitness program.
Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of the exercises and rest when you need to. Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water.
By clicking on the link to access the pre recorded class or joining Live stream , you confirm to abide by the terms of this disclaimer.