Ki

Welcome to All Things Mental Health LLC where the mission is to normalize and remove the stigma of mental health through education, knowledge, and whit. With nearly 13 years' experience in the mental health profession, I've helped countless people embark on the journey of mental health & wellness led with compassion, empathy, and knowledge to achieve their goals of leading fulfilling and healthy lives, mentally well, and emotionally grounded.

We understand that our mental health and emotional well-being play a significant role in our overall quality of life. All Things Mental Health LLC operates from an evidenced based approach including person centered coaching, motivational interviewing, and mindfulness practices in order to help you manage the daily stresses of life and propel you forward into the best version of yourself through books, digital products, and individual coaching sessions.