I recently attended a Body Art Theropy workshop hosted by Bare with Bea and loved every minute. Yes it was tough and often upsetting to be there talking about my issues however the environment Bea had created made me feel safe, relaxed and supported to open up. The ladies who were in my group were also amazing and even though I had never met them before I felt instantly supported by them. Bea was fantastic with the way she got us to open up in a safe and secure way offering us advice and reassurance. The way the session was structured really flowed and each part built up to the next, finishing with the body art part of the session which was so liberating and really did feel like washing away all the negativity ready to start again. By the end of the session I felt exhausted but in a good way, like I had worked through a battle and now felt lighter and ready to work on myself.
The venue itself is also prefect. It's a lovely relaxing space which Bea then added extra touches to and created a beautiful experience. I also should add the grazing board provided was absolutely amazing!
Thank you for such a life changing experience, I really do feel ready to start dealing with my demons and feel this session has given me the first steps to doing this.
