Nourish & Nature
A full-day retreat designed to unplug, reset, and reconnect, with yourself and the natural world.
No screens, no distractions, just deep presence, fresh air, and soul-nourishing experiences
Step away from the noise and into a day of pure connection:
Nourish & Nature
A full-day retreat designed to unplug, reset, and reconnect, with yourself and the natural world.
No screens, no distractions, just deep presence, fresh air, and soul-nourishing experiences
Step away from the noise and into a day of pure connection:
Nourish & Nature Sun 29th April 11pm - 7.30pm
Nourish & Nature
Stepping into nature is your soul’s reset button, a chance to breathe and reconnect.
It’s in these moments that you reclaim your energy and remember who you truly are
This is your call to slow down, breathe deep, and let nature do the healing.
This retreat is intimate and limited, so don’t miss your chance to be part of this enchanting experience
Women’s Circle
Begin your journey with a safe and supportive gathering where you can reflect, share, and set powerful intentions. Together, we’ll create a space for growth and connection.
Sound Bath Meditation
Immerse yourself in the soothing vibrations of a sound bath, releasing stress and rediscovering your inner calm. Feel the energy shift as you let go of what no longer serves you.
Nutritional Grazing Board
Indulge in a vibrant and nourishing lunch, featuring fresh, wholesome, and delicious options to energize your body and soul.
Breath Work
By focusing on your breath, you can connect more deeply with your body and unlock greater emotional and physical well-being.
Oracle Cards
Gentle guidance and insight, helping you tap into your intuition and the wisdom of the universe. Each card holds a message to inspire clarity, reflection, and personal growth on your spiritual journey
Yoga
Step onto the mat and explore yoga in a welcoming, supportive space. this class is designed for complete beginners or those wanting to slow down, reconnect, and build confidence.
Cold Water Therapy / Sauna
Awaken your senses by immersing yourself in cold water, to release the huge endorphin rush that leaves you feeling alive and empowered. followed by a relaxing rest in the sauna.
Bare foot walking / Journaling
reconnect with the earth by taking a barefoot walk around the beautiful lake in the sunshine followed by reflective journaling
Why Join Us?
This retreat is your opportunity to:
This is your call to slow down, breathe deep, and let nature do the healing.
Leave feeling recharged, inspired, and confident.
Event Details
📅 Date: Sunday 29th April 2025
📍 Location: Cowslip meadows
⏰ Time: 11pm till 7.30pm
🎟 Price:£155
Spaces are limited to ensure a personal and intimate experience. Don’t miss this chance to embrace your power and radiate your inner light.
This retreat is designed to be a very intimate experience, ensuring that each woman receives the support and connection she needs.