Mama, if you’re here, I want you to take a deep breath with me.

You’re stepping into one of the most transformative seasons of your life — and you deserve to feel supported, informed, and deeply held through every step of it. Birth is powerful. Birth is sacred. Birth is yours. And you should never feel like you’re walking into it alone.

As your doula, my role is simple but meaningful:
To walk beside you… to remind you of what’s possible… to help you prepare… and to support you in creating a birth experience that feels aligned with your voice, your values, and your desires.

I want you to feel:

✨ Prepared — not just hoping for a good birth, but actively building one
✨ Supported — with a doula who listens first and guides with intention
✨ In your power — grounded, informed, and connected to your body
✨ Safe — emotionally and energetically held in every phase
✨ Connected — with your partner feeling confident and involved too

When we work together, my hope is that you walk into your birth space feeling calm, centered, and ready — not overwhelmed.

Throughout our work together, you can expect:

✓ Support that centers YOU

You are the heart of this experience — your voice, your body, your boundaries, your baby.

✓ A birth preparation process that leaves you informed, not overwhelmed

We’ll walk through comfort measures, birth preferences, partner preparation, and anything that helps you feel confident.

✓ A steady, calming presence during labor

Someone by your side who isn’t panicked, distracted, or dismissive — someone who is there for you.

✓ A better-supported partner

Your partner will feel guided, included, and confident in their own support role.

✓ Emotional grounding through each phase of labor

So you don’t feel lost or alone in moments that can feel intense or new.

✓ A smoother transition into postpartum

Because your birth experience matters — not just for the moment, but for how you feel afterward.

Give your birth experience the extra layer of support, confidence, and calm you deserve.

This add-on is perfect for mamas who want more than birth support — they want to feel grounded, nourished, emotionally supported, and fully prepared for the long haul of motherhood.

What’s Included in the Wellness Coaching Add-On

💛 Personalized Pregnancy Wellness Sessions
We’ll go deeper into the core pillars of self-care — nutrition, movement, mindset, rest, and daily rhythms. These sessions help you feel more energized, confident, and aligned throughout your pregnancy journey.

💛 Postpartum Transition Support
Get tools, guidance, and check-ins that help you navigate the fourth trimester with more ease — from emotional shifts to nourishing your body to re-building supportive routines as you heal.

💛 Customized Wellness Plan for Pregnancy + the First 12 Weeks Postpartum
A simple, doable plan created specifically for you, focusing on:

• self-care

• gentle movement

• meal & snack support

• stress management

• mindset grounding

• realistic lifestyle rhythms

💛 Messenger Support (M–F)
A safe space to ask questions, get encouragement, and receive guidance in between sessions.

Perfect For You If…

✔️ You want deeper lifestyle support beyond your birth prep
✔️ You want help staying grounded, calm, and intentional throughout pregnancy
✔️ You want someone to walk with you through the early postpartum transition
✔️ You want simple, realistic steps that actually fit your busy life

Optional Add-On Investment

Pregnancy & Postpartum Wellness Coaching Add-On (OPTIONAL)
✨ ONLY $297 for ALL Birth Doula Clients

This includes:

• All prenatal sessions

• Full labor & birth support

• Postpartum visits

• Ongoing check-ins

• Access to communication portal

• Backup doula coverage

Payment Options

I offer flexible payment plans, including:

• Four-part payment schedule

• Monthly payment plans

• Pay-in-full option

📣COLORADO MEDICAID ACCEPTED SOON!!

We can go over what works best for you on our call!

This is a free virtual session where we get to meet face-to-face, talk about your pregnancy, your hopes, your vision for birth, and what you’re needing right now.

It’s also where you’ll learn more about how I support you, and we can both decide if we’re a good fit to work together.