The Postpartum RESET (Virtual)
Your bridge from surviving the newborn days… to Embracing the NEXT season of motherhood
Does this sound like you?
“I thought I’d be more prepared by now, but I’m still exhausted and overwhelmed.”
“My partner is back at work, and I feel like I’m holding everything together by myself.”
“I want routines that actually work — not just more to-do lists.”
“I’m ready to establish a new normal, but I don’t know where to start.”
If you’ve nodded along, mama — you are exactly who this RESET IS designed for
What the RESET is Really About
The Postpartum Reset isn’t just about setting routines. It’s about:
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Creating space to pause and reflect on how these first weeks have really felt.
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Resetting your home and rhythms so daily life feels manageable.
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Finding your new normal with baby (and possibly other kids).
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Being seen and supported emotionally beyond 6 weeks, while also leaving with a clear, practical plan, ongoing guidance, and motherhood tools that make transitioning seamless.
This isn’t one more thing on your plate. IT’S SUPPORT FOR YOUR WHOLE SELF
What You’ll Receive
During your 2 hour virtual postpartum RESET, I’ll come alongside you with both emotional support and practical tools. Together, we’ll:
🪞 Reflect: Create a safe space to share your journey so far— the joys and the struggles.
🏡 Reset Routines: Establish rhythms and systems that fit your real life right now.
🥗 Nourishment Support: A customized recipe guide to keep your body and mind fueled.
🌿 Self-Care Foundations: Gentle ways to weave rest, movement, and a positive mindset into your days.
📋 Customized Postpartum Plan: A roadmap for life after our session — so you feel empowered, not left hanging.
🤝 Resource Connection: Referrals to trusted support if additional care is needed.
🎁 Your RESET Bonuses
Because I know postpartum is more than just one moment, I’m giving you extra support to carry this RESET forward:
🎥 Nourished Mama Workshop Video (immediate access after purchase)
Discover how to use snacking as self-care when full meals aren’t an option — simple, nourishing strategies to keep your energy steady and your body supported.
📞 Postpartum Reset Follow-Up Session
A check-in session after your first session where we’ll reflect on what’s working, troubleshoot what’s not, and adjust your plan so you feel confident moving forward.
📚 Customized Recipe Book
A collection of quick, nourishing recipes designed for your postpartum season. Each one can be prepped ahead, handed off to a helper, or made in under 10 minutes.
🧰 Personalized Postpartum Toolkit
A tailored toolkit created just for you based on your biggest need. It might be a self-care tracker, a feeding/snacking schedule, a gentle movement guide, or a home routine system. This becomes your go-to support in daily life.
💬 30-Day Access to the Postpartum RESET Hotline
Direct communication with me for a full month after your reset. Use it to troubleshoot challenges, get encouragement on tough days, celebrate your wins, or simply receive support as you embrace this new season.
These bonuses ensure you leave your RESET not only refreshed — but also resourced, supported, and never left on your own...
How You’ll Feel After Your RESET
This is more than a visit. It’s a shift in how you move through postpartum. You’ll walk away feeling:
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Lighter — the weight of “figuring it out” won’t just be on you anymore.
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Grounded — with rhythms that actually work for your home.
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Nourished — body, mind, and spirit cared for, not overlooked.
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Confident — with a customized plan in hand and ongoing support from me.
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Supported — truly seen and encouraged at a time when most moms feel invisible.
This is Your Time to RESET
The first 12 weeks with your baby usually feel like survival. BUT NOW — it’s time to breathe, RESET, and build a foundation for this next chapter of motherhood.
You don’t have to do this alone
Let me come alongside you with support that’s both heart-centered and practical
Are you ready for your RESET, mama?
The Postpartum RESET
2 Hour Virtual Session
$147