The Gentle Becoming Postpartum Experience

90 days to embracing the new you in this season — with peace in your heart and real-time support at your fingertips

CONFIDENCE, CALM, CARE

If your midwife, doula, or birth team sent you here…

It’s because they know that postpartum is a sacred time — not a finish line.

You’ve done so much to prepare for birth.
Now, let’s gently walk you through what comes next.
Because you deserve support too.

The Mama Prep Postpartum Experience is a warm, wellness-based journey created to help you heal, nourish, and feel like yourself again in the tender early days of motherhood.

You’ll be guided step-by-step through what really matters during the first 90 days postpartum — with simple tools, real connection, and space to breathe.

A 90-Day Journey Back to You With Baby

This experience was designed for you — the mama waking up in a whole new world.
The one navigating healing, feeding, hormones, identity shifts, and oh yes… sleep deprivation.

Inside this experience, you’ll find both structure and softness — the kind that holds you up while giving you room to be human.

✨ What You’ll Receive:

🎓 Short, Supportive Lessons to Guide Your Journey

  1. Postpartum Nutrition & Breastfeeding Support
    ➤ Fuel your healing body and steady your energy with simple, doable nourishment — even when you're short on time or hands.

  2. Gentle Movement & Body Reconnection
    ➤ Restore your strength and honor your recovery with movement that meets you where you are.

  3. TLC for Moms — Real Self-Care for Real Life
    ➤ Learn how to care for your mental, emotional, and physical self without pressure, guilt, or perfection.

🎁 Bonus: The Seven Baby B’s
A nurturing framework to help you bond with your baby and care for yourself without losing your center.

You’ll Also Get:

  • 💬 A Private Mama Prep Community
    Connect with other mamas navigating the same season. Ask questions, share your story, and feel seen and supported — not judged or forgotten.

  • 💻 Live Group Coaching with Andrea (Your Postpartum Wellness Coach)
    Get real-time support, encouragement, and guidance from someone who truly gets it.

  • 🎓 Trusted Curriculum from Dr. Sears’ Healthy Expectations Program
    Rooted in evidence, but delivered with empathy. Because science is great — but what you feel matters too.

How Long Do You Have Access?

You’ll have full access to everything for 90 days — because that’s how long this early postpartum window truly lasts.

You can move at your own pace.
Come back to what you need.
And feel supported the entire time.

Because this isn’t just a course.
It’s an experience designed to hold you through the hardest, holiest parts of new motherhood.

Why Your Provider Recommended This

Your doula, midwife, or maternal care provider knows that healing doesn’t end at discharge. They’ve seen the difference in mamas who are nurtured, informed, and connected during postpartum.

That’s why they sent you here.

This is the kind of continued care that helps you:

✔ Build confidence in caring for yourself and your baby
✔ Reduce anxiety, guilt, and comparison
✔ Feel more supported, rested, and emotionally steady
✔ Nourish your body and mind without overwhelm
✔ Come out of postpartum feeling grounded — not lost

This Is For You If You’re...

✔ You are about to give birth (32 week+) OR In the early postpartum stage (0–4 months)
✔ Craving answers without the noise
✔ Tired of Googling and second-guessing yourself
✔ Feeling invisible or overwhelmed in your own healing
✔ Ready to feel held, seen, and empowered

What You’ll Take Away From This Experience

  • A nourished, supported body

  • Clear strategies for the emotional rollercoaster

  • Confidence in feeding, movement, and mindset

  • A reminder that YOU matter, too

  • A sisterhood that doesn’t go away when the baby is born or turns 1

Start Your Mama Prep Postpartum Experience TODAY

This is more than education — it’s your postpartum wellness lifeline for the new you. 🎉 Access begins as soon as you enroll. You’ll have 90 days to walk through it, your way.

Hi, I’m Andrea — your Postpartum Wellness Guide

As a mama of three and a maternal wellness advocate for over a decade, I created the Postpartum Mama Pro Experience to help new moms feel supported beyond the birth. I know how overwhelming those early weeks and months can be — physically, emotionally, and mentally. This program is designed to help you care for yourself as you care for your baby, with real-life tools around nutrition, movement, mindset, and self-care that actually fit your life.

You don’t have to do this alone — let’s walk this journey together. 💛

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The Mama PREP Postpartum Experience

Course, Community & Coaching

$99/month x 3

$247 once