Nourishing yourself should not be another thing to figure out...

Simple summer snacks and refreshing sips made just for expecting and postpartum moms from the 2nd trimester through the 4th trimester.

$27

A summer snack toolkit made for the mom growing, healing, feeding, and holding everyone else

From the 2nd trimester through the 4th trimester, your body is doing so much.

You may be growing your baby, preparing for birth, getting ready for postpartum, healing, breastfeeding, adjusting to life with a newborn, or simply trying to feel steady while everything around you changes.

And in the middle of all of that, feeding yourself can become one more thing to figure out.

Summer Bites of Peace was created to make that easier.

This seasonal snack and sip toolkit gives you simple, nourishing recipes made with expecting and postpartum moms in mind — so you can stop skipping yourself, choose something that sounds good, and take 10 minutes to eat, sip, and care for yourself.

This is for you if…

  • You are in your 2nd or 3rd trimester and want simple snacks to support your pregnancy.

  • You are preparing for postpartum and want easy options ready before baby arrives.

  • You have a new baby at home and need snacks that do not take much time or energy.

  • You want refreshing summer sips and light snack ideas that feel nourishing.

  • You are tired of wondering what to eat when you finally get a moment for yourself.

  • You want something that is just for you.

What's Inside

You’ll receive:

  • Summer Bites of Peace Snack Collection — light, seasonal snacks made just for you.

  • Summer Sips of Peace 2026 — refreshing, hydrating drinks for warm days, pregnancy, and postpartum.

  • What’s in a Pregnancy/Postpartum Superfood? — a simple guide to nutrient-rich foods that support this season.

  • Choosing a Self-Care Snack Guidelines — help choosing snacks based on what you need, what sounds good, and what feels doable.

  • Snack + Nourish Jumpstart Challenge — a 7-day challenge to help you start adding simple snacks that are just for you.

  • Simple Weekly Snack Prep Guide — an easy way to pick 2–3 snacks, add them to your grocery list, and plan your week.

  • Traffic Light Eating for Moms — a simple decision-making guide for choosing nourishing options without overthinking.

  • 🌟BONUS: The “Bring This to Mama” Collection — simple snacks, easy meals, and feel-good treats your meal train, partner, family, or loved ones can prepare for you.

Everything is created to help you spend less time wondering what to eat and more time actually nourishing yourself.

Simple, supportive, and easy to use

The recipes and guides inside are designed to help you make nourishing yourself feel doable.

Many recipes are:

  • Made in 10 minutes or less

  • Created with 10 ingredients or fewer

  • Low-cook or easy prep

  • Light and refreshing for summer

  • Made with pregnancy and postpartum nourishment in mind

  • Easy to pull up when you need a quick snack or sip

You do not have to search Pinterest, save a bunch of recipes, or wonder where to start...

I’ve already gathered simple options for you

How to start

Start small.

  1. Pick 2–3 snacks or sips that sound good to you.

  2. Add the ingredients to your grocery list.

  3. Choose 3 days this week to take 10 minutes for yourself.

  4. Eat, sip, pause, and nourish yourself.

That’s it.

You do not need a perfect plan.

You just need a simple way to put yourself back on the list.

Why this matters

You already think about everyone else.

Breakfast. Lunch. Dinner. Groceries. Snacks for the kids. What your partner likes. What baby needs. What still has to get done.

But this toolkit is different.

This is just for you

It gives you permission to choose what you like, what your body needs, and what feels good in this season — without having to make it complicated.

A beautiful companion to the Eat in Peace RESET

If you are using the Eat in Peace RESET, this toolkit gives you simple snacks and sips to bring into your 10-minute reset.

The RESET gives you the pause.

Summer Bites of Peace gives you the nourishment to bring into it.

Grab your toolkit today

You deserve simple, supportive nourishment in this season.

Whether you are expecting, preparing for postpartum, or holding your new baby in your arms, Summer Bites of Peace is here to help you take one small, nourishing moment for yourself.

Grab The Summer Snack + Nourish Toolkit today and make your next 10 minutes about you

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🍉The Summer Snack & Nourish Toolkit

Instant Access Digital + PDF

$27