Crush Foster

The program is very easy to follow and the guidance and support Mr. Carl offers is top tier. All the foods are nutritously rich and supportive to restoring a poor digestive system. I feel super energized and free. Thanks Carl. I will continue to recommend others.

I struggle to organize the food in my life and this is everything all is one place. I can actually do this! And the recipes are delicious.

Loving the transition program so far! The Set to Win section is key for me. Knowing what to buy, how to it store and then breaking up the prep over a few days verses trying to do it in a day will work better for me too. Thanks Crush!

So grateful that Crush always shares his knowledge with those willing to learn. I've been following him since 2017 and it has definitely changed my life. This fasting program is amazing with all the helpful tips and different recipes that can assist you on your journey through the 5 days. I recommend this program and a deeper dive into the benefits and how to maximize any fast that you are starting. Thankh you Crush!!!

Crush is very informative, and has a wealth of knowledge, I’ve learn so much and putting in to practice what I have learned

When the student is ready the teacher appears and poof here you are Crush! For MONTHS I was chiding myself, talking to myself to clean up my eating habits. The spontaneous detox came up and I said YES! It just felt right and I was ready! I jumped in and was fully supported and guided. Deeply grate-full to be a part of the 5-day detox! The bonus is that now I am a part of a community! I am on my 8th day and keepin' it goin'! I was able to release some self imposed mis-beliefs about how difficult it would be and am eating well with ease. Thank you Crush I have a new beginning which will continue!

I like the course and fact u can ask questions..

Very informative and packed with a variety of recipes that address a lot of health concerns. The information provided in this course will have you feeling powerful and equipped to tackle your digestive ailments.

Great information

Looking forward to the 5 day fasting, I will be posting my results.

5 star review just in time for the spring time Quick to the point and great options thanks again

For a Alkaline pro like myself, I still found this course helpful…. I now understand why I would feel dizzy after drinking water and a few new hydration foods I never considered. Worth the $10! Thanks Crush! Xoxo Alkaline Mama