🔥 Electric Prep Kitchen: Heat and Eat

This series will be your trusted guide to amplify your healing and redefine the impact of food choices on every aspect of your life.

Tickets are available

1 hour, 30 minutes session

$22

Quick Meals: Volume 1

  • Quick combinations

  • Sauce like a Boss

  • Hit the Sweet Spot

  • Hydration vs Inflammation

✨ Simple, Fast, Delicious

Unlock your full healing potential.
The biggest challenge is always TIME— that's why this is a strategic, high-impact experience designed to help you cook cleaner, heal faster, and feel stronger through real, intentional food.

You’ll learn time-saving techniques, balancing recipes, and healing strategies from someone who lives the lifestyle. If you’ve ever said, “I want to eat better but don’t know where to start”—this is where it begins

🔓 Maximize Your Options

Feel like you’ve been stuck on your healing journey?

We get it. You’ve tried cutting things out, doing resets, and watching the clock between meals... but you still feel off. That stops here.

In this series, you’ll explore simple ways to get unstuck, take back control of your digestion, energy, and mood, and start making food choices that actually move the needle.

How It Works

  • Limited Availability

    Only a small number of seats are available per session, ensuring an intimate and interactive experience.

  • Online Convenience

    Participate from anywhere in the world. All you need is an internet connection.

  • Engaged Learning

    Be ready to share, learn, and grow as you interact with fellow participants

Reserve Your Seat Now

🌱 Grow With Community, Cook With Confidence

Ready to grow your wellness from the inside out alongside a supportive crew who speaks your language?
Reserve your spot for our upcoming live class and get the guidance, recipes, and rhythm you’ve been missing.

✅ What’s Included in Each Live Class:

  • Live cooking + prep session with expert step-by-step instruction

  • Alkaline-based recipes you can use right away

  • Hands-on techniques for balancing quick meals, snacks, desserts & baked goods

  • Ingredient insights and prep hacks to save you time and support your gut, hormones, and energy

  • Replay access so you can go at your pace

  • BONUS: Tips for combining your meals with Gut Support or Nerve Support to amplify results

Frequently Asked Questions

  • Do I need to be an experienced cook?

    Not at all! This class is perfect for all levels—from beginners to seasoned kitchen warriors looking to go alkaline and electric.

  • Will I need special equipment?

    Nope! We keep it simple and accessible. If you have basic kitchen tools, you’re good to go.

  • Can I watch the replay if I miss the live class?

    Yes! Every registrant gets access to the replay so you can learn on your time.

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Electric Prep Kitchen: Heat and Eat

Group Session

$22