"You don't have to change the menu, just the ingredients!"

This is where the world of alkaline cooking comes alive with the practice of mastering Least Detrimental Foods.

Learn to cook food that is simple, from scratch, nutritious, and above all – enjoyable to eat!

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Grow Your Culinary Expertise

5 new recipes each month. Recipes will be focused on least detrimental foods, and will include meats replacemens, alkaline vegetables, seeded fruits, whole non hybrid grains, gluten-free baking and more!

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Come enjoy the company of fellow homecooks, ask questions, gain knowledge, and feel encouraged in our monthly Q&A session.

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Discover a diverse collection of mouthwatering recipes I developed to excite your taste buds.

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Connect with fellow food enthusiasts, share tips, and celebrate your culinary triumphs together in our vibrant online community.

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Recent Posts

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11 hours ago

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Hard to Find Food Items

2 days ago

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas at imperdiet enim. Nam venenatis, sem ut ultrices aliquam, leo tellus dapibus leo, sit amet sagittis lorem metus ut nulla. Suspendisse nec erat egestas, eleifend urna sed, viverra dolor.

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Gluten Free Caramel Donuts

3 days ago

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas at imperdiet enim. Nam venenatis, sem ut ultrices aliquam, leo tellus dapibus leo, sit amet sagittis lorem metus ut nulla. Suspendisse nec erat egestas, eleifend urna sed, viverra dolor.

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Broiled Channterelle Mushrooms

4 days ago

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas at imperdiet enim. Nam venenatis, sem ut ultrices aliquam, leo tellus dapibus leo, sit amet sagittis lorem metus ut nulla. Suspendisse nec erat egestas, eleifend urna sed, viverra dolor.

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Fatty Liver Hack

4 days ago

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas at imperdiet enim. Nam venenatis, sem ut ultrices aliquam, leo tellus dapibus leo, sit amet sagittis lorem metus ut nulla. Suspendisse nec erat egestas, eleifend urna sed, viverra dolor.

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