Crack The Code

If you're a caretaker, cooking parent or single busy professional this presentation is for you. Learn why you need to implement an entire done for you food system that you can plug into your lifestyle.

What We'll Cover

  • Shopping

    How to select the best alkaline-friendly ingredients and build a pantry that supports your goals.

  • Prep Techniques

    Tips for batch-prepping veggies, grains, and "proteins" to create a solid foundation for your meals.

  • Cooking Made Easy

    Learn how you can create simple, flavorful dishes that align with your health goals—including sauces, snacks, and desserts.

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The Lifestyle Shift: Part 2

Group Session

FREE