About Me:
Hi there! I am an AFAA certified group fitness instructor, choreographer (former Zumba Jammer for Zumba Fitness) and wellness life coach, based out of North Carolina.
I have been teaching dance fitness since 2011 and have taught many formats including:
Zumba Fitness (various specialties), MixxedFit, Commit Dance Fitness, Chair One Fitness, HIIT, Line Dance, and my own created dance format Island Heat.
I have loved every minute of my fitness journey. Dancing is my PASSION with a capital P! 😁 Even more so, I love sharing the dance floor with beautiful souls of all walks of like and seeing their light shine in their own right.
Taking a class with me feels less like exercise and more like a non-stop party. I hope to dance with you!
Testimonials
(7)
Mel’s Method 11/22/25 VIRTUAL PLAYBACK Option
$20
Mel’s Method 11/22/25 VIRTUAL PLAYBACK Option
$20
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Virtual Business Card
Virtual Business Card
Looking for my business site? (5am Wellness)
5amwellness.comLife Coaching ServicesLooking for my business site? (5am Wellness)
5amwellness.comLife Coaching ServicesBooking Inquiries: Interested in bringing a class or event to your area? Let’s chat.
Booking Inquiries: Interested in bringing a class or event to your area? Let’s chat.
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Q&A — Video Answer
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Ask me anything
Q&A — Video Answer
FREE
