Please take a moment to read the important wellbeing information at the bottom of this page before booking.

☽ NEW MOON SOUND BATH ☾

Join me for an evening of deep rest, relaxation and renewal beneath the nurturing energy of the New Moon in Cancer.

As summer unfolds and life becomes increasingly full, this gentle pause offers an opportunity to slow down, soften and reconnect with yourself. Whether you're navigating the busyness of family life, wrapping up a school year, or simply feeling the pace of the season, this is a chance to step away from the demands of everyday life and settle into a calmer, more grounded state of being.

✽ WHAT TO EXPECT ✽

We begin with a gentle guided meditation working with the energy of the New Moon, creating space to settle the nervous system, connect with your intentions and become more receptive to the healing vibrations of sound.

From there, you'll be guided into a restorative sound journey featuring a blend of therapeutic instruments including ocean drum, chimes, wind gong and other healing sounds. As I move around the space, sound is woven throughout the room, creating an enveloping experience that invites release, relaxation and deeper presence.

The journey then settles into an extended crystal singing bowl immersion, allowing the mind and body to soften even further as the vibrations support meditative states, inner stillness and profound rest.

Reiki energy will be softly woven through the session for those who wish to receive ✨

The evening closes with gentle grounding and integration, with the option to stay for herbal tea and connection before returning home.

Sound healing may support:

✦ Deep relaxation and nervous system regulation
⟡ Stress relief and emotional release
✦ Improved sleep and restoration
⟡ Greater clarity, balance and inner calm
✦ Meditative and reflective states
⟡ Reconnection to yourself and your natural rhythm

A nurturing New Moon pause to rest, replenish and return to yourself before the fullness of summer continues to unfold.

No experience is necessary. Simply come as you are, get comfortable and allow yourself to receive.

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✨ Important Information- Please Read Before Booking

This sound bath is a gentle but immersive experience and may not be suitable for everyone.

This session is not suitable for those who are pregnant, have a pacemaker, epilepsy or a history of seizures, are currently experiencing serious or unmanaged mental health difficulties, or have any medical condition where sound-based relaxation practices are not advised by a healthcare professional. If you have sound sensitivity (e.g. tinnitus or Ménière's), metal implants/devices, or any health concerns, please ensure suitability and seek medical advice where appropriate before attending.

This session is offered as a wellbeing practice and is not a substitute for medical care. By booking, you confirm that you take responsibility for your own wellbeing during the session. This is an 18+ event.

Tickets are non-refundable but may be transferred to another person with notice. If a waitlist is in place and your space can be filled, a refund (minus fees) may be offered.

🎟️ Booking Information

Each participant must be booked individually using a separate email address via this system.

If you would prefer to book multiple spaces in one transaction, please email me at carlene@illumetherapies.com  and I can arrange this manually.

📍Illume Sound Bath at Jellyfish Hub, 1430 London Road, Leigh-on-Sea, SS9 2UL