Okay, but now listen to me for a moment, my dear:

If you are... [creative, ambitious, passionate], you tend to dream big and are a prime candidate for taking on too much and becoming overwhelmed before you’ve even STARTED.

If your goal really is to get this dream [project/ business/ art piece/ career] OFF THE GROUND with a side of “ACTUALLY ENJOYING THE RIDE,” then please...

This is the third round of this 6-week group performance coaching programme for creatives, entrepreneurs and ambitious dreamers..

…designed to connect you more deeply to your purpose, deepen your vision for the future, grow that dream [project/ business/ art piece/ career] in a way that’s sustainable rather than icky and stressful, and come away feeling inspired to get up and DO THE DAMN THING you’ve had on your mind and back-burner foreeeever.

Who we are:

• Moi: [...]

• My Co-Host for this Round: Bianca Ceruta - coach, therapist extraordinaire and fellow big-jump maker!

• About us: Bianca and I have both made the big switch - from violinist and designer, to therapist and coach, all by ourselves, with no 'Plan B' or outside help (that was stupid!). Alas, we know what it takes to do something scary, and push past the fears that come creating a life of your own design and terms.

• 3.0's Guest Coaches: Lor (somatic movement & dance teacher) as Community Manager here to facilitate diverse & difficult conversations as well as provide weekly get-back-in-your-body top up sessions, and Mia (content creation coach + expert) for those of you wanting to start but stuck at the posting about it stage.

What we can do for you:

• We will be pinpointing and getting to the core of your limiting beliefs in order to truly shift them this time (you've probably been doing the work, but they're still there right?)

• We'll melt that ‘stuckness’ or freeze in your nervous system, with weekly group somatic and safety finding

• We'll be befriending the anxiety that comes with showing up and being SEEN and HEARD for your talents and what you have to offer

• We'll meet that shame that keeps you small and timid head on, leading you through actionable steps from a mind and body perspective

• We will bring your emotional and nervous system strategy up to par to match your big ambitions. That means stress management, somatic and cognitive protocols and rituals you can take into any place, meeting and scenario, and a better understanding of the psychology and biology of your brain and body.

• Think your one big blocker and goal, smashed.

What you’ll get:

1. 6 x LIVE masterclasses: Join live each week to be guided through each step of the strategy, hand in hand. All sessions will be recorded and made available to you for your forever reference.

2. 6 x LIVE Q&A calls: Facilitated for you to bring your questions, thoughts and concerns to us as you're working on your assignments.

3. 1 x Creator Session: A personal 1:1 call with us, tailored specifically to you and your journey, to move you through your own personal blocks and get you up and taking those next steps.

4. Weekly assignments: Housed in Circle to take you step by step through this process of coming back to who you were before these limits got in your way.

5. Lesson recordings, tasks & worksheets: The resources you need whether you join us live or catch up in your own time, forever yours.

6. Circle Community chat: A 24/7 space for questions, sharing and making the most of the most important aspect of this group - the community.

7. EXTRA somatic movement classes: with Lor. They asked we listened: we are adding in extra embodiment classes to ensure your systems are kept fine tuned and running as we journey throughout the programme.

8. EXTRA content masterclass(es): with Mia from @floofysocials on the ins and outs of showing up online and creating content, confidently!

9. And perhaps the biggest promise of all: Forever access to the recordings and material of ALL future rounds of A State to Create (no matter the cost)

…to give you the somatic, cognitive and practical tools to help you get up every morning and create something you’re proud of (and stick it out this time!)

... to help you match purpose and business with brain and body, so you can build a livelihood that is sustainable for you physically, mentally and emotionally.

....to go beyond guides and templates to finding your personal, individual 'state to create' and to 'start making it happen.'

By the end of the 6 weeks - you're going to be up and on your way clearly knowing the what, why and how of what's next.

✨ Join us, we start March 11th ✨

PLEASE NOTE: We will be determining class times based on the cohort’s location, ie if a lot of you are North America based, we’ll ensure the time reflects that. Currently the calls are earmarked for Tue 8pm EET / Thur 12pm EET.