Okay, but now listen to us for a moment:

If you are... [creative, ambitious, passionate], you tend to dream big and are a prime candidate for taking on too much and becoming overwhelmed before you’ve even STARTED...

If your goal really is to get this dream [project/ business/ art piece/ career] OFF THE GROUND with a side of “ACTUALLY ENJOYING THE RIDE,” then please...

'It's like therapy for entrepreneurs' - a past student

This is the third round of this 6-week group performance coaching programme for creatives, entrepreneurs and ambitious high achievers amongst you..

…designed to connect you more deeply to your purpose, deepen your vision for the future, grow that dream [project/ business/career] in a way that’s sustainable rather than icky and stressful, and come away feeling inspired to get up and DO THE DAMN THING you’ve had on your mind and back-burner foreeeever.

Who we are:

• Moi: [...]

• My Co-Host for this Round: Bianca Ceruta - coach, therapist extraordinaire and fellow big-jump maker!

• About us: Bianca and I have both made the big switch - from violinist and designer, to therapist and coach, all by ourselves, with no 'Plan B' or outside help (that was stupid!). Alas, we know what it takes to do something scary, and push past the fears that come creating a life of your own design and terms.

• 3.0's Guest Coaches: Lor (somatic movement & dance teacher) as Community Manager here to facilitate diverse & difficult conversations as well as provide weekly get-back-in-your-body top up sessions, and Mia (content creation coach + expert) for those of you wanting to start but stuck at the posting about it stage.

Think your one big blocker and goal, smashed. Our promise this time is that:

WE WILL WORK WITH YOU UNTIL YOU'VE DONE THE THING!! (if you're not up and on your way by the end of the 6 weeks, we'll be working with you until you are.

The work works! What can we say...

This is what your journey will include:

1. 1 x Creator Session: A personal 1:1 call with us, tailored specifically to you and your journey, to move you through your own personal blocks and get you up and taking those next steps.

2. Class 1: Finding your Why - digging deep into what YOU really want out of this next year and beyond, not what you think you want or worse, what others want for you.

3. Class 2: Clearing the Channel - mapping out your nervous system and understanding what past stresses are blocking up that creativity and flow state.

4. Class 3: Rewriting the Narrative - understanding your cognition and belief system to pinpoint where the limiting ones came from and do the work required to rewrite your inner story.

5. Class 4: De-shaming the System - working specifically with shame in your nervous system that’s keeping you stuck and small, in order to show up consistently.

6. Class 5: Melting the Freeze - supporting the body out of the perfectionism, procrastination freeze and into flow, ease and forward movement.

7. Class 6: Clarifying the Vision - The final step to our journey together where we create the vision and set you off on your way with clarity and self-trust.

8. 6 x LIVE Q&A calls: Facilitated for you to bring your questions, thoughts and concerns to us as you're working on your assignments.

9. A 30 min somatic movement opener to each Q&A with Lor (Professional Dancer & Coach) to ensure your systems are kept fine tuned and running as we journey throughout the programme.

10. A 90 min Confidently Create Masterclass with @floofysocials to get the budding content creators among you up posting & creating confidently

11. Weekly assignments: Housed in Circle (a handy app) to take you step by step through this process of coming back to who you were before these limits got in your way.

12. The AStC Community chat: A 24/7 space also housed in Circle for questions, sharing and making the most of the most important aspect of this group - the community.

And perhaps the biggest promise of all: Forever access to the recordings and material of ALL future rounds of A State to Create (no matter the cost)

…to give you the somatic, cognitive and practical tools to help you get up every morning and create something you’re proud of (and stick it out this time!)

... to help you match purpose and business with brain and body, so you can build a livelihood that is sustainable for you physically, mentally and emotionally.

....to go beyond guides and templates to finding your personal, individual 'state to create' and to 'start making it happen.'

By the end of the 6 weeks - you're going to be up and on your way clearly knowing the what, why and how of what's next.

✨ Join us, we start March 17th ✨

PLEASE NOTE: We will be determining class times based on the cohort’s location, ie if a lot of you are North America based, we’ll ensure the time reflects that. Currently the calls are earmarked for Tue 8pm EET / Thur 12pm EET.