For the the visionaries, the over-achievers and the ADHD’ers.
For the overwhelmed can-do-it-all's and the freezey babes who struggle to start and struggle to stay consistent. An approach to vision boarding that isn’t just pretty pictures on the wall, and conversely isn’t hours of endless planning and strategising, till you forgot why you even started.
What is it?
You are the artist, and life is your canvas.
The Vision Canvas is a template that is both simple and comprehensive, all in one place. It’s up to you how you use this; it’s broken down into four, manageable steps designed to keep you consistent throughout this next year, and be there for you in the times you fall off track.
A living, breathing template that will flex and grow with you. Not made to stay the same or stay in one place - just like you. It’s designed to allow you to pivot, change and reflect as many times as need be, while keeping you in that river of creative flow - even just 10% more.
What's included?
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Your scripting for the year - created with a Neuropsychologist
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A daily actions table, to keep you on track
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Templates for your visions, the blocks and the plan to get to them
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Monthly reflection questions
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A letter from your future self
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Weekly/monthly habit tracking
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Instructions every step of the way
This process is not about being your best self always and doing the most 24 hours a day, 7 days a week, but rather a kinder, slower way to grow and nurture a vision that really feels like you at your core. Not a vision from someone else, and certainly not a vision fuelled by pressure and not enoughness.
A real vision that factors in the expansions and contractions of life. The downs with the ups, the things that don’t go quite to plan, the things that get left by the wayside.
I'm Isabel, practitioner by day, artist & entrepreneur by night.
My why is to show you what’s truly possible — no matter who you are, where you come from, or what you've been through. To inspire and empower you to see your worth and pursue your dreams boldly, relentlessly, and unapologetically.
I've shaped this as a human with big visions, who also struggles with squirrel brain, overwhelm and thinking she can do ALL THE THINGS at once. It's a process I've moulded over the years, it left my walls and evolved into a Notion template in late 2023. This version is the level up, pulling on Somatic Experiencing® & Psychotherapeutic techniques, shaped with both nervous system, cognition and behaviour in mind.
Looking forward to making it happen, with you.