12 Weeks Breakthrough Journey

Twelve Weeks of High-Touch Coaching for Women Who Carry and Give Much

Private sessions

1 hour each

Private messaging

£540/month x 2

£1,080 once

The Inner Garden Breakthrough Intensive is a transformative journey designed for women who are ready to heal emotional patterns, understand their inner world, and cultivate lasting emotional freedom.

Using the Inner Garden Method, this journey guides you through a process of emotional awareness, healing, and growth so that you can move forward with greater clarity, peace, and emotional strength.

A proven 12-week framework designed to bring deep, lasting transformation.

The Inner Garden Method

Throughout the programme we explore five key stages of emotional transformation:

Awareness
Understanding your emotional patterns, triggers, and internal responses.

Uprooting
Identifying and gently addressing emotional wounds and beliefs formed in childhood or past experiences.

Renewal
Reframing limiting beliefs and developing healthier emotional narratives.

Growth
Building emotional intelligence, self-compassion, and healthier relational patterns.

Flourishing
Cultivating emotional resilience, confidence, and sustainable wellbeing in everyday life.

Many women carry unseen emotional burdens shaped by childhood experiences, past relationships, and years of being “the strong one.” Over time these experiences can create patterns such as people-pleasing, emotional burnout, overthinking, difficulty setting boundaries, or feeling disconnected from your true self.

This programme provides a compassionate and structured space to explore those patterns and begin cultivating healthier emotional roots.

Bonus Value Stack

✔ Identity & Awareness Deep-Dive Session (Week 1 - Additional 30 mins)
✔ Ongoing support via chat (Tues-Fri)
✔ Exclusive Resources: linked to your personal Emotional Wellness Journey
✔ VIP Priority Booking for all sessions

I felt heard, and understood. My life journey was not frowned upon but accepted. I also felt a sense of hope and appreciation for my future.

Primrose N.

Hi, I'm Jade Tendo, your Emotional Wellness coach. I can't wait to work with you!

I've worked with women from across the world during very challenging and personal journeys. I love doing what I do, this isn't just a role to me, this is purpose!

Get Started

12 Week Breakthrough Journey

12 Sessions x 1 hour

£540/month x 2

£1,080 once