4-Week Foundations Reset
4 Sessions to Reset, Heal and Build Stronger Foundations
4
Private sessions
50 minutes each
Private messaging
£380
Sometimes we feel stuck in patterns such as overthinking, emotional overwhelm, relationship tension, or difficulty setting boundaries but struggle to identify why these patterns keep repeating. This short programme creates space to pause, reflect, and begin understanding the emotional roots behind those experiences.
What Includes:
✔ 4 private coaching sessions (50 minutes each)
✔ Emotional reflection exercises
✔ Practical strategies for your specific challenge
✔ A supportive space to process and gain clarity
This programme is ideal for women who want focused support around a particular emotional challenge or who would like to experience coaching before committing to a longer journey.
An amazing woman! These sessions were actually super helpful and I left completely refreshed after our last session. Our sessions each week were so edifying and Jade definitely helped me understand and see myself in a different way. I would definitely recommend her and book her again.
Joyce M.
Your Reset Starts Here
You don’t have to carry it all. Four sessions. One safe space. A brand-new chapter.
4-Week Foundations Reset
4 Sessions x 50 minutes
£380