Extreme Makeover--Forward-Facing Edition

This is an intensive program for dedicated clients. I only take one of these clients at a time, so for three months your growth will be my primary focus. Together we will work to heal your past, transform your present, and create a future on purpose!

In addition to the 10 session you will receive

• As needed text support from your coach

• 10% off any live event from Forward-Facing Institute (including Forward-Facing ME!)

• 25% off any recorded training from Forward-Facing Instutite

I will support you as we create:

1. Comprehensive, trauma-informed SMART goals

2. Your Documents of Intention: Missiona and Vision Statement, Code of Honor

3. State-Dependent Self-Care Plan (a personalized plan based on your body's states and needs).

In addition to Forward-Facing Coaching, we will use:

Sensory Integration--identifying what your nervous system needs to lower your baseline arousal

Internal Family Systems--because there's no bad parts!

Somatic Experiencing--limitless ways to befriend our bodies!